by Debbie 3rd June 2008 8:35 am

The energies have been very intense. As intense as they are I find if I am aware of my emotions, feel them and release them I can move through them much easier. all of the emotions and feelings that have come up are coming up to be healed. As lightworkers many of us focused on magical thinking for so long that we denied many of our emotions. Now it is time to feel them for our emotions are a gift, our guidance system. If they become overwhelming it is important to seek professional help.

Take time to be still and nuture yourself. Love and accept all aspects of yourself and be gentle.

May your transition be gentle and may you find peace.

Debbie Milam, author of A Brighter Day and A Moment of Peace

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