Messages & Channelings

Cheryl Richardson > Feel Your Life: The healing power of grief

I’ve just come home from seeing the movie Rabbit Hole with Nicole Kidman and Aaron Eckhart.  It’s a beautiful film that helps to facilitate the healing power of grief.  I highly recommend seeing it, especially if you need a good cleansing cry.

This week, while I'm on vacation, I thought I'd rerun a newsletter about getting unstuck. If you're feeling immobilized in an area of your life - relationships, career, finances, a creative project, or while trying to accomplish an important goal, this info should help.

There's a little voice in my head that's been trying to get my attention for a long time. The voice tells me things like: stop following everyone else's rules and start expressing your creativity in unconventional ways

I’ve just finished the “I Can Do It” conference here in Toronto and, before I go to bed, I wanted to share some of my notes with you from an extraordinary documentary that was shown at lunch today. The movie was called, Doors Opening, and it’s the story of the work Louise Hay did with men who were suffering with AIDS in the mid eighties. During a time when most people literally shunned these men, Louise welcomed them into her home and her heart, and taught them how to heal. The film is a moving example of the power of love – both self love and the selfless love of a woman committed to being of service. Here are several things Louise suggests we do in order to love ourselves more:

Happy New Year! I know it’s the time of year when we make resolutions, set goals, and focus on how we need to grow and change and evolve in the coming year.  But, here’s what I’m thinking…

Cheryl Richardson > Sensitive Soul: You are never alone

Being sensitive has its good days and bad days, its moving moments and its pain.  Although I wouldn’t change having a sensitive heart for anything, I do struggle to live with it sometimes .

Have you ever felt pestered by a persistent inner voice that kept telling you to take some kind of action?  Did you listen?

Cheryl Richardson > Buttons Pushed

Last week I had a conversation with a good friend who shared a smart (and effective) exercise she uses to re-center herself when she gets her buttons pushed. As I listened to her describe the process, I knew I had to share it with you. The next time you get your buttons pushed and you find yourself fixated on a negative experience, in the middle of a shame attack, or ruminating about something that's upset you, try this.

Cheryl Richardson > The Intention Ritual: Celebrate your life

Last night my husband Michael held a 50th birthday party for me with a surprise guest list of important family and friends. It was a wonderful opportunity to celebrate the half-century mark with people who have touched my life in meaningful ways. It set the stage for another celebration - a gift I give myself every year, and one I invite you to give yourself, too.

Cheryl Richardson > Finding Work - Three ideas to earn income

Last week I received an email from a woman who’s been unemployed for several months and is worried about losing her home.  My heart goes out to her and the thousands of people who are in the same situation, struggling to make ends meet.  As I considered her challenge, I suggested several things that might help.  This week I thought I’d share the ideas in case you, or someone you care about, need help.

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