Messages & Channelings

If you identify as an empath, the secret to nurturing your intuitive connection to all living things, is to develop centering and protection strategies such as meditation, setting clear boundaries, creating adequate alone time to refuel and many other strategies.

Dr. Judith Orloff > The Secrets to Managing Overwhelm

What causes overwhelm? In my experience as a psychiatrist, rushing tops the list. Webster’s dictionary defines it as “a violent forward motion; to act with haste...in a short time at a high speed.” Energetically speaking, it’s running on more cylinders than you’ve got.

A soul mate relationship is based on trust, commitment, and a strong desire to be together. Still, despite this powerful bond, it’s also true that your hearts will be stretched in countless ways.

Dr. Judith Orloff > Surrender to Miracles and Abundance

Ecstasy and bliss are your birthright. The only thing that keeps you from these is fear. There comes a time when you can set aside this fear and simply rejoice is everything. Love is all there is, truly.

Dr. Judith Orloff > 6 Holiday Survival Tips for Empaths

We all know the holiday season can be stressful but for empaths it can be even more challenging, almost overwhelming. This time of the year their ability to be emotional sponges heightens, which overrides their sublime capacity to absorb positive emotions and all that is beautiful.

Dr. Judith Orloff > Do You Have a Guilt Tripper in Your Life?

Are You in a Relationship With a Guilt Tripper? Guilt Trippers are world class blamers, martyrs, and drama queens. They know how to make you feel badly about something by pressing your insecurity buttons.

Many of us spend an inordinate amount of time and energy contending with difficult people or “emotional vampires” at work and at home. It’s a reflex to emotionally contract around them feeling powerless, irritated, hurt, or miserable, reactions that just wear you out. But, they can’t steal your happiness unless you let them.

Dr. Judith Orloff > What's Your Money Type? Take This Quiz

Money can bring out your most fearful self or your largest heart. Which one you surrender to changes everything. How do you do this? By finding effective ways to surrender fear, stinginess, and other resistances to abundance so that money can flow more freely into your life.

Dr. Judith Orloff > Are You In an Obsessive Relationship?

As a physician, I've seen many patients who felt trapped in obsessive relationships. They can't stop thinking of someone. They can't stop checking their phones to see if he/she texted.

Dr. Judith Orloff > Are You a Relationship Empath?

In this article you will find details describing what a relationship empath is and strategies on how to cope and not absorb the stress or symptoms of your mate.

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