Have I given you too many things to do or not to do? Of course, all
guidance I give boils down to love, so, in actually, there is only one
thing I ask of you, and that is to love yourself. You cannot love
others more than you love yourself. I speak of loving and not
attachment, beloveds. I speak of loving yourself and not holding
yourself for ransom, as it were.
Anger is ego’s henchman. Whenever you are angry, know that ego is at play. Anger is a by-product of ego. Whether your anger is justified or not, anger itself is a representative of ego. Anger doesn’t let you think. Anger not only surmounts the heart, it also surmounts the mind. Anger takes over, and you see red. Red is the color of anger. Red-hot is anger’s temperature.
It is better not to mind what anyone says. Do you understand Me? It is a waste of your energy. No matter what someone says, he is talking about himself. You are better able to see this with others more easily than you see this with yourself, yet it is so. What you frown at is you, beloveds.
I tell you to love, and yet We cannot define love. Love is so vast, beloveds, it defies description. Let Us talk a little about love, what it is and what it is not, and how it appears in different lights. It is natural to love. It is natural for a baby to love. He doesn't know the word, and he already loves. It is natural for the mother to love her baby. It is unnatural not to love.
It is not for you to fight against life. It is for you to work with life. Life is not out to get you. Life is out to soar with you. Even with little matters, go along with life. When you feel sleepy, sleep.
When you are reacting, you are over-reacting. When you are upset, you have over-reacted. You made a situation something it wasn't really. There was a hint of something from the past, and you were reacting to the past and not the present. Therefore, you made a big thing of it. You blew it up out of proportion.
Remember that guilt is not a high vibration. It is not honorable to feel guilt. It hurts your heart that some go hungry while you waste food. There is a tug here, and yet it is incumbent upon you to digest the food you eat. You do not help another when your stomach is heavy with indigestion or your heart is heavy with guilt. Guilt is itself a kind of indigestion.
Have mercy upon yourself. Change your thoughts. Do not dwell on the insufficiencies of life. Dwell on all that you have been given. When you find yourself in a negative frame of mind, change the framework.