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 <title>Rebecca Couch Messages</title>
 <link>http://spiritlibrary.com/messages/rebecca-couch</link>
 <description></description>
 <language>en</language>
<item>
 <title>HeartLight &gt; Remember?</title>
 <link>http://spiritlibrary.com/heartlight/remember</link>
 <description>&lt;p style=&quot;margin: 4px 0pt 3px; font-family: Arial,Helvetica,sans-serif; line-height: 130%; font-size: 12px;&quot;&gt;&lt;span class=&quot;entity&quot;&gt;The Council of Light&lt;/span&gt; &lt;span class=&quot;entityMethod&quot;&gt;channeled by&lt;/span&gt; &lt;span class=&quot;author&quot;&gt;Rebecca Couch&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;p&gt;There is always more, that is the miraculous nature of the universe, so   if you are feeling otherwise, it’s a sign that you are not in the  flow.  It’s okay, it happens.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://spiritlibrary.com/heartlight/remember&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://spiritlibrary.com/heartlight/remember#comments</comments>
 <pubDate>Tue, 26 Mar 2013 13:17:27 +0000</pubDate>
 <dc:creator>Spirit Library</dc:creator>
 <guid isPermaLink="false">40635 at http://spiritlibrary.com</guid>
</item>
<item>
 <title>HeartLight &gt; Your Heart&#039;s Freedom at Last! </title>
 <link>http://spiritlibrary.com/heartlight/your-hearts-freedom-at-last</link>
 <description>&lt;p style=&quot;margin: 4px 0pt 3px; font-family: Arial,Helvetica,sans-serif; line-height: 130%; font-size: 12px;&quot;&gt;&lt;span class=&quot;entity&quot;&gt;The Council of Light&lt;/span&gt; &lt;span class=&quot;entityMethod&quot;&gt;channeled by&lt;/span&gt; &lt;span class=&quot;author&quot;&gt;Rebecca Couch&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;p&gt;The air is full of anticipation for The  Great Celestial Alignment.  There is no greater focus for you at this  time because it keeps your  perspective grand and without boundaries.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://spiritlibrary.com/heartlight/your-hearts-freedom-at-last&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://spiritlibrary.com/heartlight/your-hearts-freedom-at-last#comments</comments>
 <category domain="http://spiritlibrary.com/tags/solstice">solstice</category>
 <category domain="http://spiritlibrary.com/tags/mayan-calendar">Mayan Calendar</category>
 <category domain="http://spiritlibrary.com/tags/21st-december">21st December</category>
 <category domain="http://spiritlibrary.com/tags/1221">12:21</category>
 <category domain="http://spiritlibrary.com/tags/alignment">alignment</category>
 <category domain="http://spiritlibrary.com/tags/mayan-cosmology">Mayan Cosmology</category>
 <category domain="http://spiritlibrary.com/tags/galactic-alignment">galactic alignment</category>
 <category domain="http://spiritlibrary.com/tags/winter-solstice">winter solstice</category>
 <pubDate>Wed, 19 Dec 2012 11:58:57 +0000</pubDate>
 <dc:creator>Spirit Library</dc:creator>
 <guid isPermaLink="false">37982 at http://spiritlibrary.com</guid>
</item>
<item>
 <title>HeartLight &gt; Anger&#039;s Purpose</title>
 <link>http://spiritlibrary.com/heartlight/angers-purpose</link>
 <description>&lt;p style=&quot;margin: 4px 0pt 3px; font-family: Arial,Helvetica,sans-serif; line-height: 130%; font-size: 12px;&quot;&gt;&lt;span class=&quot;author&quot;&gt;Rebecca Couch&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;p&gt;What is the purpose of anger, you ask? It is the crucible from which  freedom can be born. It is the compounded welling up of trapped emotion  about all things. We are emotional beings for a reason, so we can truly  process our experiences – every colour and nuance of experience in this  life.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://spiritlibrary.com/heartlight/angers-purpose&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://spiritlibrary.com/heartlight/angers-purpose#comments</comments>
 <category domain="http://spiritlibrary.com/tags/anger">anger</category>
 <pubDate>Tue, 21 Aug 2012 06:54:58 +0000</pubDate>
 <dc:creator>Spirit Library</dc:creator>
 <guid isPermaLink="false">35422 at http://spiritlibrary.com</guid>
</item>
<item>
 <title>HeartLight &gt; Wisdom for All Days</title>
 <link>http://spiritlibrary.com/heartlight/wisdom-for-all-days</link>
 <description>&lt;p style=&quot;margin: 4px 0pt 3px; font-family: Arial,Helvetica,sans-serif; line-height: 130%; font-size: 12px;&quot;&gt;&lt;span class=&quot;entity&quot;&gt;The Council of Light&lt;/span&gt; &lt;span class=&quot;entityMethod&quot;&gt;channeled by&lt;/span&gt; &lt;span class=&quot;author&quot;&gt;Rebecca Couch&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;p&gt;While it is hard for your thinking mind to  conceive, it is such an extraordinary time to be alive! Keep telling  yourself this through the thicks and thins of everyday life when it  seems that it is otherwise. Do not attach to the great ills of society.  Yes, they are the reality for some and yes what you hear on the news is  tragic, but has this been your experience today?&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://spiritlibrary.com/heartlight/wisdom-for-all-days&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://spiritlibrary.com/heartlight/wisdom-for-all-days#comments</comments>
 <category domain="http://spiritlibrary.com/tags/wisdom">wisdom</category>
 <pubDate>Wed, 04 Jul 2012 10:53:34 +0000</pubDate>
 <dc:creator>Spirit Library</dc:creator>
 <guid isPermaLink="false">34785 at http://spiritlibrary.com</guid>
</item>
<item>
 <title>HeartLight &gt; Guilty Schmilty</title>
 <link>http://spiritlibrary.com/heartlight/guilty-schmilty</link>
 <description>&lt;p style=&quot;margin: 4px 0pt 3px; font-family: Arial,Helvetica,sans-serif; line-height: 130%; font-size: 12px;&quot;&gt;&lt;span class=&quot;entity&quot;&gt;The Council of Light&lt;/span&gt; &lt;span class=&quot;entityMethod&quot;&gt;channeled by&lt;/span&gt; &lt;span class=&quot;author&quot;&gt;Rebecca Couch&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;p&gt;What is the nature of guilt, you ask?  It is insidious - in fact  contagious - as it is spread from one to another. It is a form of abuse.  It is birthed by lack of true power, but one’s feeling of inadequacy  and inferiority. Of course, intellectually this is not true, but the  young child or innocent or unaware One does not know this within  themselves to block it from its inception.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://spiritlibrary.com/heartlight/guilty-schmilty&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://spiritlibrary.com/heartlight/guilty-schmilty#comments</comments>
 <category domain="http://spiritlibrary.com/tags/guilt">guilt</category>
 <pubDate>Thu, 17 May 2012 06:52:52 +0000</pubDate>
 <dc:creator>Spirit Library</dc:creator>
 <guid isPermaLink="false">33963 at http://spiritlibrary.com</guid>
</item>
<item>
 <title>HeartLight &gt; All for One</title>
 <link>http://spiritlibrary.com/heartlight/all-for-one</link>
 <description>&lt;p style=&quot;margin: 4px 0pt 3px; font-family: Arial,Helvetica,sans-serif; line-height: 130%; font-size: 12px;&quot;&gt;&lt;span class=&quot;entity&quot;&gt;The Council of Light&lt;/span&gt; &lt;span class=&quot;entityMethod&quot;&gt;channeled by&lt;/span&gt; &lt;span class=&quot;author&quot;&gt;Rebecca Couch&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;p&gt;Greetings on this beloved Earth Day! For you know that all days are earth days like all days are mother’s days and father’s days and sacred days, but there is great power in the alignment of consciousness between your brothers and sisters. There is great power in the unification of one thought, one desire, one intention. And so today honours the magnificent Mother Earth and all that she provides and how deeply she is embedded into your experience.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://spiritlibrary.com/heartlight/all-for-one&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://spiritlibrary.com/heartlight/all-for-one#comments</comments>
 <category domain="http://spiritlibrary.com/tags/earth">Earth</category>
 <category domain="http://spiritlibrary.com/tags/earth-day">Earth Day</category>
 <category domain="http://spiritlibrary.com/tags/mother-earth">Mother Earth</category>
 <pubDate>Sun, 22 Apr 2012 13:26:52 +0000</pubDate>
 <dc:creator>Spirit Library</dc:creator>
 <guid isPermaLink="false">33471 at http://spiritlibrary.com</guid>
</item>
<item>
 <title>HeartLight &gt; The Real Fountain of Youth</title>
 <link>http://spiritlibrary.com/heartlight/the-real-fountain-of-youth</link>
 <description>&lt;p style=&quot;margin: 4px 0pt 3px; font-family: Arial,Helvetica,sans-serif; line-height: 130%; font-size: 12px;&quot;&gt;&lt;span class=&quot;entity&quot;&gt;The Council of Light&lt;/span&gt; &lt;span class=&quot;entityMethod&quot;&gt;channeled by&lt;/span&gt; &lt;span class=&quot;author&quot;&gt;Rebecca Couch&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;p&gt;Beloved, we will say it again and again  until it “locks in”: there is nothing outside of you. So when you are  in pain or grief of any kind: look within. The external forces are there  to draw you in one direction only. They are there to help guide you  through your own quagmire, so gratitude is appropriate.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://spiritlibrary.com/heartlight/the-real-fountain-of-youth&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://spiritlibrary.com/heartlight/the-real-fountain-of-youth#comments</comments>
 <pubDate>Mon, 26 Mar 2012 10:41:23 +0000</pubDate>
 <dc:creator>Spirit Library</dc:creator>
 <guid isPermaLink="false">32795 at http://spiritlibrary.com</guid>
</item>
<item>
 <title>HeartLight &gt; Go Within</title>
 <link>http://spiritlibrary.com/heartlight/go-within</link>
 <description>&lt;p style=&quot;margin: 4px 0pt 3px; font-family: Arial,Helvetica,sans-serif; line-height: 130%; font-size: 12px;&quot;&gt;&lt;span class=&quot;entity&quot;&gt;The Council of Light&lt;/span&gt; &lt;span class=&quot;entityMethod&quot;&gt;channeled by&lt;/span&gt; &lt;span class=&quot;author&quot;&gt;Rebecca Couch&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;p&gt;The riches are within. There is no other place that  there is for you to seek for what you most desire. It is the greatest riddle for  which the answer is ironically simple: go within. Consider the ridiculous  efforts and screaming and deep pain and vast travels for which many have  traversed only to realize it was right there all along. It would be laughable if  the misguided journeys weren’t so arduous and painful. Like so many modern tales  such as The Wizard of Oz, Alice in Wonderland, Lord of the Rings, and The Polar  Express, it is the journey that reminds us of this paradox.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://spiritlibrary.com/heartlight/go-within&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://spiritlibrary.com/heartlight/go-within#comments</comments>
 <pubDate>Wed, 15 Feb 2012 12:54:54 +0000</pubDate>
 <dc:creator>Spirit Library</dc:creator>
 <guid isPermaLink="false">31832 at http://spiritlibrary.com</guid>
</item>
<item>
 <title>HeartLight &gt; Simple is Best</title>
 <link>http://spiritlibrary.com/heartlight/simple-is-best</link>
 <description>&lt;p style=&quot;margin: 4px 0pt 3px; font-family: Arial,Helvetica,sans-serif; line-height: 130%; font-size: 12px;&quot;&gt;&lt;span class=&quot;author&quot;&gt;Rebecca Couch&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;p&gt;Well,  here we are in 2012. Is there anything that has not already been said  that can assist you in preparation for this time? Honestly, there is  not. We can only serve to summarize to help you know in every moment how  to be - for as you know, it is not about doing, but about being.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://spiritlibrary.com/heartlight/simple-is-best&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://spiritlibrary.com/heartlight/simple-is-best#comments</comments>
 <pubDate>Tue, 10 Jan 2012 12:10:09 +0000</pubDate>
 <dc:creator>Spirit Library</dc:creator>
 <guid isPermaLink="false">30718 at http://spiritlibrary.com</guid>
</item>
<item>
 <title>HeartLight &gt; Healing Our Broken Hearts</title>
 <link>http://spiritlibrary.com/heartlight/healing-our-broken-hearts</link>
 <description>&lt;p style=&quot;margin: 4px 0pt 3px; font-family: Arial,Helvetica,sans-serif; line-height: 130%; font-size: 12px;&quot;&gt;&lt;span class=&quot;entity&quot;&gt;The Council of Light&lt;/span&gt; &lt;span class=&quot;entityMethod&quot;&gt;channeled by&lt;/span&gt; &lt;span class=&quot;author&quot;&gt;Rebecca Couch&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;p&gt;This time of year dredges up much pain  and sadness held in the recesses of our hearts. It is a profound  opportunity to heal and transform those bruises into a lightened,  expanded heart. Compassion is a fire that heals your own and another’s  heart. Remember it is our minds that continue to batter our hearts by  recurring thoughts that become a form of self-flagellation. Why do we  hurt ourselves so?&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://spiritlibrary.com/heartlight/healing-our-broken-hearts&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://spiritlibrary.com/heartlight/healing-our-broken-hearts#comments</comments>
 <category domain="http://spiritlibrary.com/tags/emotional-healing">emotional healing</category>
 <category domain="http://spiritlibrary.com/tags/healing">healing</category>
 <category domain="http://spiritlibrary.com/tags/heart">heart</category>
 <pubDate>Thu, 29 Dec 2011 23:26:36 +0000</pubDate>
 <dc:creator>Spirit Library</dc:creator>
 <guid isPermaLink="false">30450 at http://spiritlibrary.com</guid>
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