OK! Aside from the obvious – it keeps us alive – breathing actually has some hidden medical benefits that few people know about. I spoke at an event at the weekend called Tapping Into the Source of Wellbeing, organised by my friend Gosia Gorna.
Welcome! & Greetings! My Beautiful Beings of Light. We meet again and it has been such a wonderful experience to gather with you each month. Thank you for reading and sharing these messages. Your lights continue to radiate such brilliance, they are like beacons blazing into the heavens guiding you to your next step on your evolutionary path.
posted 2 May, 2011 (Sunday, 1 May, 2011) - Sarah Biermann
Each person has their own level of consciousness, therefore their own dimension. That’s why it is possible to live in physical proximity to others and at the same time be only in your own energy. This is why the Extra Terrestrials are for the most part invisible to us. They are at a frequency that is invisible to most humans. They do sometimes lower their frequencies (change dimensions) in order to be visible.
Question to Mother Earth: Is it just me or is life getting more difficult and challenging for everyone? I have heard that this is called the "time of intensity". Is this true and if so, what does that really mean?
Remember that Love is available within you at every moment, and the guidance you seek is there in the heart of that Love. Prayer is a prerequisite for any work you do. Prayer puts you into the gear that drives the car of consciousness through life.
My dear friends, we love you so very much. Relax. Breathe. All is well. No matter what is going on in your lives, you are so dearly loved. You could handle anything, learn any lesson, and walk in indescribable faith if only you knew and experienced how deeply and dearly you are loved. Take a minute right now, and shut your eyes and ask God to help you experience His love permeating your en tired body, mind, and spirit.
Let’s
put it this way: all the love that you give and multiply is far less
that the love that is available to you to receive.Of course, this is
not a competition, it is a realization that if you are expressing your
greatest potential God spark, then there is oh-so-much-more to
give.This is not about stockpiling or racing or computing output, it is
about being the greatest radiance of love at all times. It is about
focusing on love as your favourite subject, your purpose, your reason
for being.
Your
breath can heal you, the wink of an eye can heal. Everything reminds us
of the wholeness and the grand creators that we really are. We
think we live in a place of illusion, if that is so, we created the
illusion in the first place. It’s like the holodeck at Star Trek. We
create the rules of our game.
There is not a moment wasted. All the moments you think you waste
are okay. They provide ballast for you. They are spacers. They are
called for. You cannot be going full-steam every moment. You are
entitled to some idle time. You are entitled to time in between. You
are entitled to breathe. Perhaps no one ever told you that before.
Breathe, My children, breathe.
Beloved Masters, it is important that you understand that Spirit is all pervading. It is found in all elements and can be reduced to one primal element called Adamantine particles, which is the energy of all Creation emanating from the Heart Core of the Supreme Creator.
It
is always a pleasure to be with you. We know that this is a time of
great imaginings as well as turmoil, but it is always that which you
chose to focus upon that creates your experience, and consequently -
what makes you, what breaks you and what becomes you. You are being
asked to buckle down and get serious at a time when you are also being
asked to lighten up.
The message for the month of May is quite simple: Breathe.
By this we mean to simply take what is, and rest with it. You have been on a path of transformation, and this is a time to allow those changes to further permeate you.
Beloved God, we open our hearts to You and to each other and ask You, God, to infuse us with Your Love, to expand our hearts and consciousness, to join us together and make us truly one heart tonight through which You pour Your amazing Love, this Love which we are as well.
