Messages about breath

Ann Albers

Ann Albers > Every Breath Brings a Miracle

Take a breath in. Hold it inside of you. Then relax and allow it to flow out naturally. You have just inhaled all of life. You have allowed your body to take in helpful frequencies and, as you exhaled, released all unnecessary frequencies.

Ann Albers

Ann Albers > Love In Each Moment

Breathe… Next time you have the chance, look at the vast sky above you and remind yourself that you are blanketed in love. You are walking upon an earth that loves you.

Tony Samara

Each of us has a personal soul, the atma, and each of us through this soul is also connected to the great soul that is the universe and each soul is a reflection of this great soul.

David R. Hamilton PhD

OK! Aside from the obvious – it keeps us alive – breathing actually has some hidden medical benefits that few people know about. I spoke at an event at the weekend called Tapping Into the Source of Wellbeing, organised by my friend Gosia Gorna.