food

Beloved ones, I Am with you. I Am singing to you through every spirit of Nature and breathing out the song of life on the wind. Every bit of it is the movement of the living River of Light and Life that is truly your spiritual food.

Right now, you are in the midst of a revolution in human consciousness. This involves such significant changes in how people live and view life that you don't yet have language for it.

Beloved masters, all of you are making amazing progress as you move deeper into the process of evolution. Not only are you becoming more spiritually aware in your mind and within your heart center, but the entire physical body is in the process of a major metamorphosis.

We are yet in another stage before the imminent arrival of the new, but as always, it is a necessary part of the process before we can move into the reality of our wildest dreams.

What is the perfect food? We would say there is not one, other than water. We encourage lots of that for all of you. Drink as much water as you can get into your body, and then eat anything else that feels good to you.