Equate happiness with love. Equate unhappiness with lack of love. Allow love to stream from your heart minute by minute and allow love to stream in from wherever it comes minute by minute, and, yes, you are happy.
There is no need to strive to be imperfect, now, is there? It seems quite natural on Earth to not be perfect, wouldn’t you say? Striving to be perfect may wear you out. Perfect by whose standards, anyway?
The ego creates separation, and separation creates suffering. The ego is therefore clearly pathological. Apart from the obvious ones such as anger, hatred, and so on, there are other more subtle forms of negativity that are so common they are usually not recognized as such.
Contentment is a state of being that radiates a human being's "total okayness" with the way things are with them. It is a total and positive embracing of their present physical, mental, and spiritual condition. It is absolute self-love, self-forgiveness, and self-acceptance.
Oscar is 18 months old today. We’ve had him since he was 8 weeks old and he’s completely changed our lives. Dogs have a habit of doing that. I have learned so much from him in just that short time, some of which I’ve written about in previous blogs. I feel like I’m always learning so here are some of my most recent insights.
How many of us spend our lives searching for peace and trying to find our own little piece of happiness? We look for healing, release and resolution to pain, trauma and other facets of our life experiences as we seek out wholeness and completion within.
There is a key to happiness and love that very few people have embraced—and that many have never even heard about. Communion with God gives us that key, and here it is: Happiness is a decision, not an experience.
I began the first phase of moving house at the weekend. House moves can be stressful, as many of you might be aware, but it turned out to be the easiest, most enjoyable move I’ve ever been involved in. The secret was being in the moment.