Messages about meditation

David R. Hamilton PhD

David R. Hamilton PhD > The 5 Side-Effects of Compassion

As an ex-pharmaceutical scientist, I enjoy reframing the term ‘side-effects’. We typically think of side-effects in the negative, as in the side-effects of drugs. But many of our positive behaviors also have side-effects.

Tony Samara

Tony Samara shares three easy ways to deepen our meditation to better face life's stress.

Eckhart Tolle

Eckhart Tolle > Self-Healing Meditation

The more consciousness you bring into the body, the stronger the immune system, becomes. It is as if every cell awakens and rejoices. The body loves your attention.

Carolyn Ann O'Riley

There are times that you just need to realize that the Angelic Realm offer hugs. Every one of you needs at least eight hugs a day. There are many of you that don’t even receive one.

Hillis Pugh

We all desire abundance. But what is abundance exactly? Abundance is more than the monetary, it is also the physical, and spiritual.  Abundance is the flow of  energy we are or are not allowing into our life. Abundance is oneness, feeling connected to all that is, with the ability to manifest the non-physical, physically.

Shelly Dressel

Goddess Light > Creating A Balanced Life

A lot of the focus for the Goddess of Creation these days is to assist us in manifesting what we work on in our physical reality.  With that in mind, the Goddess spoke about how we look at our lives while we were still grounded, as we began the meditation.

Owen Waters

Owen Waters > The Ultimate Meditation

Legend has it that the first words spoken on Earth were the Sanskrit words, "Om Tat Sat."

The meaning is, "I am that essence," where the word "essence" refers to the all-permeating universal essence of consciousness - the Godhead, Brahman, Infinite Being, or Tao.

Carolyn Ann O'Riley

More and more energy has been pouring into the Earth Plane and you are finding yourselves tossed and tussled about. It is the moment in NOW to quiet and rearrange or integrate the energies now more fully into your Essence.

Carolyn Ann O'Riley

When you all volunteered, pre-incarnation, for this assignment, My Beloveds,  you were shown glimpses of what you would be experiencing and you all agreed and showed up for this adventure slot in NOW.

Carolyn Ann O'Riley

The Earth Mother is grateful for your presence as vibrations continue to rise. Smile you are making a difference. A reminder for you to give yourself permission to play if only for a few moments My Beloveds.

Lynette Leckie-Clark

I come forward today with some urgency of my message. In this year which we refer to as your true birthing time, we have observed many are feeling very unsettled and insecure at times. Please understand that you have entered a time of remembrance.

Hillis Pugh

Hillis Pugh > Open Meditation

Today Hillis is sharing a lovely quick meditation about being open. Take a few minutes to enjoy it.

David R. Hamilton PhD

David R. Hamilton PhD > Do You Have a 6th Sense?

Do you ever feel that you have a 6th sense? I often wonder why it’s such a taboo subject. As a child growing up in the 70s, I learned that anything extraordinary was to be feared, that it was supernatural. That’s quite a normal attitude in western society.

Debbie Milam

Debbie Milam > Seasons of Change

Just as nature provides different seasons, we too experience various seasons in our own lives. Each season an integral part of becoming who we are meant to be. Some seasons are full of blessings while others present challenge.

Judith Coates

Oakbridge University > The True Nature of Meditation

Beloved one, I would speak with you now about what is called meditation. There is not a day that goes by that you do not spend some time in meditation, for there are various stages of what you would call meditation.