Messages about meditation

Michelle Coutant

In the coming times, the light will increase exponentially. We ask you to stand in your strength and courage. We ask you to know that you are indeed making the changes in the world; you are making the changes within yourselves. We ask you to go into meditation, be in forgiveness, forgiveness, dear ones, in every now moment. We know that the ego desires to reach forth, to come back in control. We know it is still very difficult, in the realm that you are working within.

Michelle Coutant

Michelle Coutant > A Meditation: The Oneness Of All Creation

In these magnificent times of great change, always remember that we are here with you. Those of the higher realms are here with you in every Now Moment. We have never left you. It is the illusion of the third dimensional frequency that leads you to believe that you are alone. In each Now Moment, when you stray from the love of your Sacred Heart, breathe deeply and return your consciousness into your Sacred Heart. Return to this love, beloved ones. It is here in your heart that you find your deepest connection to your God Self.

Michelle Coutant

Time in your third dimension, is seen as linear. It is an illusion which hinders many of you from your Divine purpose, and your focus within your Sacred Heart. Many of you spend your “time” within the parameters of your past and your future, recreating the past and bringing it into your Now, through your focus upon it. Many of you spend your “time” placing your focus upon your future, thereby lessening the power of creation that you have in your Now.

Kara Schallock

In the last couple of months we’ve been undergoing a major restructuring of our DNA that matches us more to our Higher Soul selves. This has resulted in making some life style changes that might include a strengthening of our resolve to be more of who we are within. In other words, we’ve been letting go of our concern of what others think of us and expect of us.

Michelle Coutant

One life, one heart, one ascension. This, in truth, is the reality of the experience you are having in the Now Moment, there is only one ascension. You are all connected to each other, there is no separation. You are One. There is only One and it is the God Source. It is the All; it is the Divine Mind, the Divine Heart, the Divine Oneness of eternal Creation.

Neale Donald Walsch

There are many ways to meditate, and it was a wonderful discovery when I learned this. One of the most powerful forms of meditation for me is what I have called Stopping Meditation. The reason this is so powerful for me is that it can be done anywhere, and it takes very little time. Therefore, it is perfect for busy people "on the go."

Neale Donald Walsch

There are many people who find it extremely difficult to sit in silent meditation. For them, it may seem as if the "art of meditation" is something that is lost to them. I felt this way for a long time, because I am an impatient person by nature, and sitting in silent meditation was not a thing I tolerated well. Then someone introduced me to Walking Meditation, and everything changed for me around the idea of "meditation." Suddenly, it was something I could do.

Neale Donald Walsch

The first in a series of three essays by Neale on the art of meditation. Here Neale discusses Sitting Meditation. The series was written in response to a emailed question from a reader about how best to approach her "inner self."

Shanta Gabriel

A 15 minute meditation that can assist in creating more connection to the energy of this new moon time. My friend, Kelly Beard has honored me by inviting me to lead meditations on special teleconferences, such as her Solstice and Equinox calls. The Taurus New Moon call on May 6 landed on Beltaine, the cross-quarter between the seasons. I wanted to share it for this new moon tomorrow.

Celia Fenn

Leaving Western Canada, I travelled across the country by air to arrive in Toronto, on the eastern side of Canada. Canada certainly is a very big country, and the east is very different to the west. Being in the Rockies and the National Parks is like being in Paradise, with the Mountains, the Forests and the Rivers and Lakes. The Eastern part of the country is

Leonard Jacobson

To be fully awake and enlightened simply means to be fully present in the moment of now. To be present is the simplest thing. It is your natural state.

Carrie Hart

Quado > Holiness and Freedom

Dear friends, 

I want so much for you, for us, that we might reach a true connection to the light and love that is there for us. And for this very purpose, I am offering today a meditation that came to me during this last week.

Carrie Hart

Quado > Golden Connection Meditation

Dear Friends, 

I have recorded the meditation below for you. I hope it will lift you up into the love and energy that is there for you. Go to HartTracks for your MP3 download. As with the other tracks on that page, donations are appreciated but not necessary. 

Carolyn Ann O'Riley

Carolyn Ann O'Riley > Memory Lane

Welcome! & Good Evening! To all My Beautiful Beings of Light. Another Message is being shared; it is delightful to see you reading again. Thank you for coming.

Yael and Doug Powell

Circle of Light > Meditation Through Yael

Beloved God, we open our hearts to You and to each other and ask You, God, to infuse us with Your Love, to expand our hearts and consciousness, to join us together and make us truly one heart tonight through which You pour Your amazing Love, this Love which we are as well.