This is a time of extremes on Earth. There is now much darkness, negativity, and fear in the collective energy field around this planet that makes people tense, and you can feel it. Feel the negativity, very objectively and without judging it or going along with it.
How do you process the plethora of violent events like happened last week? How do you put perspective on such horrific things that seem to be endless across the planet – at the same time you have your own personal series of crises to move through?
Feelings of sadness, shock, numb, low-energy, and anger are symptoms of post-traumatic stress. So are addictive behaviors, such as binge drinking and eating, attempts to block-out the pain of post-traumatic stress.
As a sensitive person, you deeply feel energies. You may even feel like you’re absorbing other people’s emotions. How can a sensitive person stay positive, when there are negative people and news stories around you?
It is very easy to write 'don't let other people's thoughts and opinions influence you or define you'. However, let's be real: it is one thing to write it or be inspired by it, and another thing entirely to learn to actually be that way.
Give Yourself a Fast from Negative Thoughts about Yourself
This card always shows up at opportune moments when I notice I am being less than compassionate with myself. It is a very old habit. Somehow I took all the criticism I received growing up and heaped it on myself as an adult.
We’ve experienced some intense energy so far this year. You’re being called to use all of the tools you can to stay peaceful, healthy, and happy. So, it’s essential that you DO take time each day for self-care.
This declaration is offered to assist the user in being a clearer servant of light for humanity! Use daily upon rising, before sleeping or anytime that you feel negative energy may be impacting you . . .
Emotions can come at you hard and fast. You must be prepared. In a flash, negativity can spin you into a tizzy, your center blown to smithereens. Not to worry. Here are some strategies for dealing with every angle of emotions--cerebral and intuitive, from earth to heaven.
Things have not yet settled after the energetic disruption of the Cosmic Moment. As a result of the shake up the shadow sides of individuals, countries and the world are coming out to be examined. It has been so difficult for so many people, myself included. The good news is that this too will pass.