Messages about pleasure

Cheryl Richardson

Cheryl Richardson > How to see Resentment as an Invitation

Last week, while listening to a program about self-care coping strategies, I heard a therapist talk about what she recommends to clients who feel resentful – a harmful, debilitating state of mind.

Cheryl Richardson

I’ve been working on my next book, a memoir about the perils and pleasures of aging consciously.  I’m doing my best to live each day awake and aware of the finiteness of life.  As I make decisions, I keep asking, “If today were my last day on earth, would I be satisfied with this choice?” By doing so, I’m becoming acutely aware of what adds comfort, contentment, peace, and meaning to my life.  I’m realizing some pretty interesting things.