As a sensitive person, you deeply feel energies. You may even feel like you’re absorbing other people’s emotions. How can a sensitive person stay positive, when there are negative people and news stories around you?
Today is put before you as a blessing. This is to be a bless-ed day. Feel sprightly, and you will make this day sprightly as well. There is fate, yes. At the same time, you are the maker of your fate in the Presence of Today.
In my talks I quite often explain how we catch emotion from people. It’s facilitated by an interconnected network of brain cells known as the mirror neuron system. If you’re with someone who is happy, your brain actually mirrors the activity of their smile muscles signaling your muscles to do the same.
When I was compiling stories on visualization a few years ago, a woman sent in her use of visualization for losing weight. She first started imagining pac man type beings eating all the fat cells from the bits she wanted to lose weight from. She was doing it five times a day. She began to lose weight but then was faced with a dilemma.