ain is the result of an energetic misalignment between intention and alignment, and between reality and truth. Freedom occurs when energies are aligned and congruent, all resonating at the same energetic frequency.
Peace, dear ones, is always there for you. It arises when you can accept life as it is, surrender to what is in front of you and inside you right in this moment, and know that within you lies the power to change direction in the very next.
In every moment of your life you have a choice - to align with love or not. You can allow the rivers of grace flow through your heart and move with this energy, or you can try to control the flow, and therefore slow it down.
Ecstasy and bliss are your birthright. The only thing that keeps you from these is fear. There comes a time when you can set aside this fear and simply rejoice is everything. Love is all there is, truly.
Many of us spend an inordinate amount of time and energy contending with difficult people or “emotional vampires” at work and at home. It’s a reflex to emotionally contract around them feeling powerless, irritated, hurt, or miserable, reactions that just wear you out. But, they can’t steal your happiness unless you let them.
According to the most recent APA "Stress in America" survey, nearly half of today’s adults reported being more stressed out. And just as many say they’re simply unable to control the important aspects of their lives. It’s this inability to control outcomes that causes stress.
The other night I enjoyed a wonderful dinner with one of my soul sisters. You know, the kind of close friend who's been with you forever, knows you in ways you don't know yourself, always has your best interest at heart, and takes a stand for your strength when you feel vulnerable or unsure of yourself?
There will always be things in your life that don't go as planned. There will always be unforeseen circumstances, people who don't act as you expect and things that don't work as you expected them to do. In life it is important not to remain stubbornly fixed upon the way life is “supposed” to look but rather to be willing to deal with the way life is.