worry

Carrie Hart

Quado > Cones of Energy

Today, we will eliminate any feelings of anxiety that you may have stored in your body. 

In your mind's eye, see yourself walking out in the middle of a field. Green grass is under your feet and beautiful flowers spring up here and there around you. The sun is shining gently and all is right with the world. 

Gillian MacBeth-Louthan

Each and everyday you are given pebbles of worry.  Whether real or illusionary they land in your body as solid granules of confusion and pain.  They sit heavy and you feel less buoyant and denser.  Everyday you go forth and you collect more of these pebbles of worry and

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