How Do I Say No To People Without Feeling Guilty?

If you're afraid to disappoint people and concerned about feeling guilty when you do, learn The Art of Extreme Self Care. The following is the link to the tapping video Cheryl suggests as an act of self care: http://spiritlibrary.com/videos/cheryl-richardson/tap-your-anxiety-away-...

Comments

blj 2nd May 2012 7:27 pm

good stuff, thanks!

__________________

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Author Information

Cheryl Richardson

Cheryl Richardson

Cheryl Richardson is the author of The New York Times bestselling books, Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace and her new book The Art of Extreme Self Care. She was the first president of the International Coach Federation and holds one of their first Master Certified Coach credentials.

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Books from Cheryl Richardson

Art of Extreme Self Care Cover image
Cheryl Richardson
 
Take Time for Your Life Cover image
Cheryl Richardson
 
My Daily Affirmation Cards Cover image
Cheryl Richardson