posted 10 May, 2012,
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Learn about four specific ways to ask for and receive help in this third video about The Art of Extreme Self-Care. To read more on this topic read here the book except that Cheryl has shared with us!
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Author Information
Cheryl Richardson is the author of The New York Times bestselling books, Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace and her new book The Art of Extreme Self Care. She was the first president of the International Coach Federation and holds one of their first Master Certified Coach credentials.
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