Reconnect with your divine source. This relaxing and encouraging guided meditation by Sonia Choquette reaffirms you have all you ever need to be happy, peaceful and abundant. Your spirit will bask in the soothing sounds and soft music during this meditation. Use when you feel disconnected or uneasy about what’s going on in the outside world.
Our world is full of stimuli and distraction – and many of us have become addicted to constant, and intense, stimulation. John Gray describes it as a “hyper” world and we must practice slowing down and consciously directing our focus.