Even the simple act of becoming aware of silence can bring you into a state of presence. In this video from Creating a New Earth, Eckhart Tolle reveals a simple listening practice for interrupting the stream of thoughts and quieting the mind.
Spiritual Teacher and author was born in Germany and educated at the Universities of London and Cambridge. At the age of twenty-nine a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding, integrating and deepening that transformation, which marked the beginning of an intense inward journey.
