Expectation can be an unhealthy attachment to a fantasy about how our lives “should” look or what a certain experience “should” feel like. This type of expectation binds us to a limited menu of possibility.
In this enlightening meditation, learn to create a sanctuary for your soul to experience peace, happiness and love. Remember some of your happiest memories to help decorate your inner meditation space and find the grace and warmth in significant life events.
You focus upon Self-Worth this week, and as you realize that you are worthy and deserving of goodness -- just as everyone is -- you allow yourself to be helped AND you take charge of making important and life-changing decisions for yourself. What an empowering week of self-discovery and connecting closer to God's magnificence which is within you!
Our world is full of stimuli and distraction – and many of us have become addicted to constant, and intense, stimulation. John Gray describes it as a “hyper” world and we must practice slowing down and consciously directing our focus.