[Abe:] If you find yourself in negative emotion, and you reach for a that feels better until you actually feel yourself back in a receiving mode, it is easier to do that with negative emotion than it is to do with physical pain. But the same process is really called for. You could talk yourself into ease or into less pain just by reaching more for the receiving mode.
What we would do -- in the beginning especially -- until you have convinced yourself that you are good at this, until you have convinced yourself of your connection to source energy, here's what we would do.
Put yourself in your bed. You all have access to source energy, and it is flowing to you because the cells of your body are asking for it. Now as this nonphysical energy is flowing in, you're wanting to just relax and be in the place where you are allowing it. If you will think in terms of your brain being the point of reception of the energy -- now it really isn't, every cell of your body does, but your brain does manage all the aspects of your body -- see or sense your brain as the first point of receiving, and put out a question or a statement or a request to the universe that says, Universe (or God or whatever label is most comfortable), I am asking for your physical aligning. I'm asking for a vibrational manipulation or adjustment to my body.
Close your eyes and relax as much as you can and if you have a physical condition that you are wanting soothing for or adjustment for, hold that physical condition in your mind in the form of a request: Universe, please, align my hip... or... help me with this
headache... or... help me to release this allergy... or... help me to find better postural alignment in my body... or... assist me with these menstrual cramps... or... whatever it is where you are feeling a little bit out of alignment, and feel the source energy actually sending signals to your brain which will then translate into the rest of your body. What you will feel is an actual manipulation in what feels to you like your brain.
When Esther does this lying on her pillow she can actually feel her scalp moving on the mattress along the pillow, she can actually feel physical sensation or motion inside her head. You can actually feel the source energy answering you just as you have asked, and in your attitude of allowing or receiving, you can actually feel the physical sensation.
For some it actually feels like your eyebrows are being raised. For others it feels like even dimples across the back of your head. It introduces interesting sensations, but focus upon them in the area that you would call your brain or your skull. Expect to feel it there because that is the first place where the energy is adjusting, because anything that is necessary for alignment in your body, the inner being that is doing the adjustment is "tweaking." That is a good word: Tweak my brain for the alleviation of this.
What happens in that is you take your attention away from the area that you are concerned about so the resistance is softened dramatically, and you feel for the sensation in the place that is most obvious and most readily available, and as you feel the sensation, then relax and smile as you are lying in your bed and offer these words of appreciation or gratitude: Thank you. Thank you for that. And what you're actually doing, you're saying: Thank you for the effort. Thank you for the energy. Thank you for the attention. Thank you for the future experience that will be improved. Thank you for tending to this. What that does is it eases your expectation; it puts you in a place of greater expectation of results. And it is our promise to you that you will get them.
We would encourage you to do it every time you lie down. When you awaken in the morning, instead of bouncing right out of bed and getting into what you're doing, instead lie there for five or ten minutes and have this conversation with your inner being where you say: I'm anticipating a wonderful day, and I was wondering if you might while I'm lying here, tweak my brain just a little bit so I can feel the alignment that I'm reaching for.
We see people alleviate migraine headaches in the moment. We see symptoms of colds and congestion lift right off in the moment. We see cancers go into remission. We see all kinds of deadly diseases brought into alignment. We see physical limbs coming into alignment. We see bones mending and blood becoming heartier. There is not any physical condition that this is not a remedy for, but you must lie there in an attitude of trust and expectation. This will give you an added tool of expectation, because after all, it is only that expectation that you are wanting to deal with. There are three points: you are asking, the Universe is yielding; you are wanting to get into the receiving mode. And that expectation is that receiving mode. What this does, it just gives you something to expect from, because when you have laid in your bed and you have actually felt your brain moving around in your head, as you lie there it is our promise to you that you will feel it, it will increase your expectation of physical results, and it is our promise to you that
you will receive them.
There is not a physical condition that you cannot bring back into alignment, because there is nothing that you can ask for that the nonphysical energy is not answering, but as you pick up beliefs along your physical trail that says that cannot be, that belief holds you in the place of not letting in, not because it cannot be, but because you are in that belief not letting it be.
~ Abraham-Hicks, 3-31-01 Chicago, IL - [Tape 4, side A] - This quote is copyright Abraham-Hicks Publications.