Breathe and Receive...

My dear friends, we love you so very much.

Take a breath and allow yourselves to relax. Take another breath. Feel the air moving into your lungs and filling you. What a miracle it is to be able to breathe! Take another breath. Pause. Exhale. Allow yourselves several of these deep and slow breaths. Be aware of your breathing. Are you relaxed, tense, happy, stressed. Where are you right now, in this instant dear ones?

Now, as you breathe, imagine that there are two of you. One of you is your higher self, the part of your being that knows all is always well and that you are an eternal soul resting in God's arms. The other one is your personality. This aspect of you may be happy, sad, stressed, relaxed, or anything in between. Imagine you, as a soul, can talk to you, as a personality. Say to yourself, from your soul to your personality. You are perfect in this moment. You are loved in this moment. All is well in this moment. you are being held in the arms of God.

Now after you read this, shut your eyes, and breathe slowly and deeply. Invite your angels to give you a big hug. Invite them to help the light of God within you to shine more brightly. No matter what is going on in your life right now, in this moment give yourself the gift of experiencing God's love, if only for just a minute.

God's love is always there for you dear ones. It is there whether you take the time to feel it or not. It is there as surely as the sun shines behind the clouds. It is there when your life is in bliss and there when your life feels as if it is spinning out of control. And in reality, this love is all you are ever truly seeking. This is the love you want to feel by having a full bank account, and beauty all around you. This is the love you want when you desire to see the world. This is the love you want when you are in relationship - you just want it to come through another person. And while we encourage you to enjoy the world and the people around you, know that this love is there for you at all times, within you, around you, and indeed what you are made of.

Try to take a few minutes each day to receive this love. It is the greatest gift you can give the world right now, to fill yourselves up with this love, for when you feel it, you will be it. When you are full your cup will runneth over. When you are convinced of God's love you will trust that all your needs will be met and that you are safe and loved. Dear ones, it is so simple to take a few breaths and receive. We ask this of you, for yourselves, and for the world.

God bless you! We love you so very much.
-- The Angels

Message From Ann

This message came two weeks ago. I had just finished up writing the newsletter for the 21st when I heard the angels saying we were going to do this one as well. And so it flowed easily, and I trust that by the time this reaches you we will all understand their timing and their reasoning so much more.

The angels have said many times that this year is one of contrasts and yet for those who are doing the spiritual work it can be an amazing year of forward motion, and greater grace and ease as we allow God to work in our lives more strongly. I have been constantly reminding myself to incorporate joy into every little corner of my life. When I work on the computer, I put on good music and have a great cup of tea oar coffee. When I'm editing my sound files I bring the portable outside and sit on the patio, because tedious work is so much easier when surrounded by beauty and chirping birds. When I am with clients, I focus on all the love in my heart so I can better connect with the angels.

Still the angels have to remind me to do the simplest thing of all - Sit, Breathe, and Receive! It is a message they've been putting in this newsletter on and off for years. I do it frequently, but still I know they want to pour even more love into my life so this serves as a great reminder. It doesn't take anything but a few minutes to get a download of love. It really IS there inside us all the time but we do have to take a few minutes to have the experience. And so as soon as I finish this I'm going to make more time. It is blissful. The more you do this tiny little exercise, the more you feel it. At first you may feel nothing. Then you may feel peace. Keep it up and you may feel expanded, loving, joyous, and inspired. After all there is nothing like feeling loved to make you want to experience and share more in life!

One of my favorite little prayers that some of you have heard before is kind of funny: Fill me, thrill me, spill me dear God!

That sums it up! It is a very short formula for a very happy life :) So take a few minutes this week to periodically stop, sit, breathe, and receive. Why not fuel up throughout your day! It costs nothing, takes very little time, and has huge dividends in your life :)

Love and hugs,






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Author Information

Ann Albers

Ann Albers is a popular spiritual instructor, angel communicator, lecturer, and author. She is a traditional Reiki master and a modern mystic who delights in distilling ancient wisdom into practical, down-to-earth tools for modern living. Ann's passion and purpose is teaching others to tap into the power and beauty of their souls, as well as helping people connect with the love and wisdom of their angels.

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