My dear friends we love you so very much.
As you continue your journey of sitting in stillness from time to time we will be working with you very closely to help raise your vibration so you can weather these new frequencies with more grace. It is extremely essential to take moments of stillness so we can work with you. There is much darkness on the planet but as well cause for celebration because as you add love, all that is less than that vibration bubbles up for healing. You will be seeing this in your own mind and heart as well as in your governments and institutions as the year progresses.
And as you watch what you might consider to be the darkness at times, know that it needs love to. When you meet your own darker spaces, send them love and do the same for others. Are you sad? Reach out for comfort whether that is a call to a friend or a warm blanket. Are you upset with someone. Find out where you are truly upset with yourself, perhaps for harboring expectations they cannot possibly meet. Are you tired and frustrated? Rest, eat well, and you will feel better soon.
Perhaps you are in glorious joy! Spread this and share it with those in need. Some days you will be the angel. Other days you will need the angels.
But above all dear friends, realize planet earth is a school. Life is a journey. You will have times when you are flying high and other days when you are dipping into the depths. It is all part of your learning how to love God, self, and others. Don't judge or make anything wrong dear ones, inside or outside of yourselves. By all means learn to discern what is healthy for you to be around, but do not judge. This is a gift you can give yourself and others.
God bless you! We love you so very much
-- The Angels