Focus, Feeling, & FUN!

My dear friends, we love you so very much,

You are always creating! The reality you experience today was one you created yesterday, perhaps even yesteryear or in lives past. The reality you experience tomorrow, or even an hour from now is one you are creating in this very breath.

Are you creating what you want?

Take a breath. Focus on one challenge or problem in your life for just a few seconds. As you do so, know that you are re-creating that challenge or problem for yourself in that very moment. You are inviting it to stay with you by your charged focus upon it.

Now, let’s change this. Focus instead on what it would feel like to experience a better reality. Ask yourself, “What would it feel like to have a better reality right here, right now?” Really allow yourself to imagine it. Even more importantly, allow yourself to feel it.

What would it feel like to have all the money you ever needed, right here, right now? Don’t just answer frivolously. Feel that reality. Imagine it. Immerse your mind and emotions in that reality until you feel the relaxation flood your body.

What would it feel like to be surrounded by loving relationships in all areas of your life and to lovingly, powerfully walk away from those who are not? Imagine it. Feel it. Feel the love of your life with you right now even if you have no clue if one exists. Do this until you feel it in your body. Breathe deeply while you are doing this.

Your imagination is a radio tuner that selects the frequencies and therefore the realities you call into being.

Your breath is the carrier or spiritual energy.

As you breathe and feel, you are attuning yourself to the life you wish to live. When you think of something upsetting with great emotional charge, you are tuning into that experience. When you think of something you passionately want with great love an excitement, you are dialing into that experience.

Where the process gets tricky for most of you is that you dial into something you want to experience with great fear that it will not come about, and in so doing, you are dialing into “not having it” it more strongly than “having it.”

Dear ones we love you! We want you to embrace the fact that you are powerful creators! With each breath, you inhale spirit. With each focused feeling you tune into the reality you wish to experience next. Use these powers more consciously every day for these are superpowers that each one of you is blessed with by your very nature!

The saying that you must “become as a child to enter the kingdom of heaven,” is true, for children focus on their dreams and desires with great love. In so doing, they experience a joy that is long forgotten by most adults – who have learned to allow yesterday’s creations – what you are experiencing today – to dictate what you think possibly tomorrow!

Breathe. Dream. Feel… and then your tomorrows will unfold with miracles and grace.

God Bless You! We love you so very much.
-- The Angels

Message From Ann

Hi Everyone,

I teach the principles the angels talk about, and I’ve been blown away by what students create. One of our “Ann & the Angels,” viewers reduced her student loan debt from $90K to "nearly gone" in less than a year. Another got her song on a national TV show and recreated herself as a public speaker! Intentional “focus with feeling” equals a lot of fun!

I challenge myself constantly to practice what I preach. If I have a pain and catch myself whining, I sit, breathe, and imagine feeling wonderful. My body starts to heal. If I have a financial issue or a home repair, I sit, breathe, and focus on what it would feel like to have no financial concerns whatsoever. I have received so many miraculous gifts from the universe that I know when I don’t know how to handle something, God does. Sometimes I am the angel for others.Bless those of you who have been the angels for me! You know who you are!

The other day I caught myself missing one of two dear clients who had died over the holidays. I started to cry with feelings of loss, but then caught myself. There’s nothing wrong with grief, but I know I don't have to be sad, so I immediately began to focus on our loving connection. Sure enough, she showed up in my mind with a warmth that had me both laughing and crying – this time for the sheer delight of feeling her love and joy!

For a while, I felt pretty confident with my manifesting. Then I saw the latest Star Wars! Once again a desire arose in me – one that pops up every time I see a Star Wars movie! (I know many of you secretly want to be a Jedi too!) I really want to learn telekinesis - the ability to move things with my mind. Why not? Kids are doing that and so many more amazing things these days. They don’t have any unconscious beliefs blocking it.

So, I started googling, watching YouTube videos and reading everything I could find on the subject. I bought some online tutorials and began my practice! Late at night, before bed, I dutifully folded up a piece of foil and stood it on edge. I blew on it to make sure my breath wouldn't knock it over. I turned off the heater and shut the doors to make sure there were no drafts. I began to drop into that space of "all heart and no mind." Nothing. I continued to surrender, attempting to find that feeling where the foil and Ann were part of one big field.

After a while of simply sitting in no-minded surrender, I dropped into the Oneness. I felt the awareness of my "Ann-self" expand into the awareness of a greater Self. A childlike delight arose within Ann - staring at the foil! That was “me” too! I felt wonder, immense love, and a sense of being that Divine field of love encompassing all things - Ann & the foil included. I no longer cared about moving anything. I was swimming in an ocean of bliss.Suddenly I imagined the foil moving.

Suddenly, without any sort of effort whatsoever, the foil began to jiggle and dance on the desk! Immediately. I zapped back into a very freaked-out Ann-brain! Oooh! I thought I believed in these abilities, but the minute I saw it, I saw my own unconscious disbeliefs just as clearly!

I got back into that space again a few more times. The foil danced a few more times, and each time I came ripping right out of that space, deeply aware of my own doubts! It was like being two people - the faith-filled one and the skeptic, sharing one brain, arguing in one body!

The next night as I merged with the foil, I had a feeling as if it was my finger. I flicked it with my mind and it fell over! And then my brain jumped in and started to censor the entire experience completely, and I haven’t been able to do it ever since!!

The experience is a great teaching tool that demonstrates why we can “believe” we’re manifesting something but have lurking unconscious beliefs – ones we don’t even know about – that block it! My conscious mind believes I can move things. Obviously, my unconscious mind is not fully on board yet!

When your unconscious mind fully believes something – at a level far beneath your thoughts – then you can manifest like crazy.

Comments

LilyWillow 6th March 2018 1:17 pm

Thank you for sharing this beautiful article!! I love how much joy and curiosity of life that I feel while reading your messages. Thank you for all you do, and may God bless you, Ann! :smitten:

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Author Information

Ann Albers

Ann Albers is a popular spiritual instructor, angel communicator, lecturer, and author. She is a traditional Reiki master and a modern mystic who delights in distilling ancient wisdom into practical, down-to-earth tools for modern living. Ann's passion and purpose is teaching others to tap into the power and beauty of their souls, as well as helping people connect with the love and wisdom of their angels.

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