The Glass & Water

My dear friends, we love you so very much,

You have a saying upon your earth, "Better to see the glass half full than the glass half empty." We agree! There is so much to celebrate upon your beautiful planet earth. We would also add... "Better to see and celebrate the glorious glass and the wonderful water!"

Can you imagine that sand is melted to make your glass? Furthermore, can you imagine that the very water that your glass holds, may have once been the water in the ocean that held the sand that became the glass!

It is a breathtaking experience to contemplate the simplest things upon your earth! In doing so you will gain great appreciation for all of life. The sand was once rocks tumbled by the ocean. The rocks may have been worn by winds and rains before they tumbled into the sea. And so dear ones, the water shaped the rocks that got tumbled by the water, then became the glass that held the water... and so on life circulates in all its magnificent forms, much as you do.

Breathe now and take in life itself. The breath you breathe has traveled through winds and seas, been inhaled by people centuries ago and then exhaled, breathed in by trees and exhaled once again. The water on your planet connects all of life. The air connects all of life. You cannot ever be alone! Energetically you swim in a sea of love, and even physically you are woven together by the simplest elements of water and the air you breathe. Breathe in. Imagine you are taking in all the frequencies that will support your health, vitality, joy, and well being. Exhale... imagine you are releasing all that does not serve you... for in truth it may serve someone else.

Now if you are willing, get yourself a glass of water. Hold it in your hands and contemplate the miracle before you - this water may have been in oceans, rains, geysers, and glaciers. It may have traveled by river, streams, or steam. It has seen things you will not even imagine in this lifetime. It has been in the air and in the ground. It connects you with life. Bless this water. Thank it. Intend to take in all the energies that can serve you in joy at this time. Then sip your holy water slowly and intentionally, taking in the force and diversity of life itself.

See how you feel...

Dear ones, we love you. We know that you are never separate from one another, never separate from creation itself. We know you are woven in a beautiful tapestry of life, a web of love that connects you all. You cannot do anything in isolation, and you can ever ever be alone. Even the angels weave through your being, right here, and right now, as you read our words. Shut your eyes for a moment and drink in our love too, as much as we willingly and joyfully drink in all that you are too.

God Bless You! We love you so very much.

-- The Angels

Message From Ann 

When I sit to write a newsletter, I have no idea what will come of it. I often wonder how on earth they will come up with anything new, or say things they've said in a new way. I certainly didn't expect to be talking about water and air. I'm writing this late at night simply because, as I was making my way to bed, the urge to write suddenly rose up within me.

I stopped after writing the angels' words. I did the exercise they suggested and I feel vibrantly alive. I can see how these simple acts of inhaling consciously, and drinking the waters of life with intent could heal dis-ease and diseases alike. I'm going to have to play with this. I know the yogi's have always taught breathing exercises and so many others have as well, but as I did the breathing tonight, intending to take in all helpful frequencies and release all that were not, the air felt alive. I could see and feel the energy rushing into my lungs, my bloodstream and to my body with each breathe. I was sleepy when I started... now I feel I could go dancing :) I'm going to have to go send energy to all of you instead or I may never sleep :)

I did the same exercise with the water and it too felt alive. It reminds me of the beautiful sacraments of my childhood. I grew up Catholic. For those of you who are not, the priest takes the wine and bread and prays over it, "Body of Christ. Blood of Christ." We were always taught that this was a mystery, that the wine and bread actually became this body and blood. I have come to understand through my mystical excursions into heaven and with the angels that anything we bless and pray over and fill with love is really being acknowledge as the body and blood of God, the physical manifestations of love here upon the earth. And so perhaps as we bless our air and water, we are recognizing that this is God's breath, God's stream of life, here for all of us to inhale and drink in abundance to nourish and feed our hearts and souls.

I may never look at a simple glass –  the melted sand turned into a thing of beauty – or the water within it, quite the same. What miracles truly exist at every turn. It is not possible to ever feel alone or unloved with this awareness.

Have a blessed week. I love you all!



Leap 12th February 2016 4:52 am

Dear Ann,

Thank you and the Angels for this beautiful insight. It really does bring home the connection between all of us, the Earth, and all that is. Love it!

Have a wonderful day! :) Leap


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Ann Albers

Ann Albers is a popular spiritual instructor, angel communicator, lecturer, and author. She is a traditional Reiki master and a modern mystic who delights in distilling ancient wisdom into practical, down-to-earth tools for modern living. Ann's passion and purpose is teaching others to tap into the power and beauty of their souls, as well as helping people connect with the love and wisdom of their angels.

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