Learning to Break the Patterns of the Past and Begin the Healing Process
Are you confused, angry, disappointed, frustrated, anxious, apprehensive, sorry for yourself, or generally wiped out? If so, my friend, you are in the meantime.
Are you ready to put the pieces of your life together? Are you ready to begin the process of healing? Are you ready to give and receive love in all of your experiences?
In Living Through the Meantime, bestselling author Iyanla Vanzant will lead you, step-by-step, to a greater understanding of your own past, your motivations, and your desires. Once you have completed this program of meditation, self-care, and self-examination, you will be able to move beyond your meantime experience and into the love that is your true essence.The "meantime," according to best-selling author and inspirational speaker Iyanla Vanzant, is that in-between stage of life when you're gathering up strength, evaluating past mishaps, and preparing for the next chapter. Using the metaphor of psyche as house, Vanzant believes that the meantime offers a perfect opportunity for tackling a rigorous cleaning. "We are going to go through every inch of your emotional and spiritual house and clean up the mess, clear out the debris, fix the leaks, stop the squeaks, and reveal and repair any damage we can find," she promises in this workbook. Readers who felt soothed and inspired by Vanzant's In the Meantime will probably appreciate this floor-by-floor companion workbook. Every chapter of Living Through the Meantime contains an assortment of "Caring Exercises," ranging from affirmations, such as "I now place my faith in the power and presence of God's love" to quasi-therapeutic fill-in-the-blanks statements. (For example, "My earliest experience of feeling betrayed was ___.") Vanzant is not the most eloquent or sophisticated of writers, but she does seem to touch people's hearts and crack them open. Her main agendas are self-reflection and trust in God. Fans who are ready to tackle a hefty self-improvement project will not be disappointed with this workbook. Newcomers should check out her earlier book before committing to this one. -- Gail Hudson