Rest – You’ve Achieved Your Gold Medal

Dear Ones,

Please know the glorious day it is. Perhaps you are not feeling the glory of earth at this time, but you will. For the Universal energies of love and self-love are now reigning down in full force.

Some of you fear these energies because you do not yet fully understand what self-love means for you, so you are disguising your self-love with snippets of anger towards those you find in your path. A bit like winning an Olympic gold medal and finding yourself irritated because you have no idea what your life will look and feel like once you are not pushing to win that gold medal.

This irritation that pops up now and then within you and directed towards others seems unreasonable even to you. You have the life that you created or are creating. You climbed your mountain and rolled down your hill of self-discovery. And you note that those around you display indications of shifting into their new beings.

You should be celebrating – yet, there is a feeling of discomfort, of something not quite right, of, “I did all that for this?”

Such thoughts and actions are merely your exhale from the months, years or even decades of swimming upstream despite indications that you were wrong and society was right, that what you were experiencing in 3D was all that there was and ever would be.

Think of an infant having a wonderful day at the beach laughing, building sand castles and playing in the water. But because of that joyful day, they are so tired they are unusually cranky. And so it is, and so you are.

You are starting to breathe again in the sense that you have completed your push to not only shift earth into New Earth but yourself into new you. It is done. You are complete in your new you being.

But you cannot feel new you externally. Nor can you tap into that newness quite yet leading to more irritation. Even though you are letting go of much and are drawn to new people, information and vehicles of change, the reality of those shifts have not yet touched your outer being. You are tired without quite understanding why.

You know without knowing that you are different. And even though you know within you that you have accomplished something spectacular, you pine for the focus you needed to achieve what you have achieved.

Allow yourself to rest, to collect your thoughts and to move forward into your glorious self-love when it is correct for you to do so. You are not yet at the point of observing your Olympic gold medal with fondness. You are not yet even at the point of acknowledging to yourself that you have achieved that gold medal. But you will after you rest and allow yourself to sense externally all that you have achieved.

Some of you continue to believe that nothing has changed, that nothing is different. You are you, and that is it.

You HAVE changed. You ARE different. But you are exhausted – again like the toddler who played hard and is overly tired.

The memory of all you achieved cannot and will not be erased from your being or all Universal beings. But before you can fully claim your honors, your gold medals for daring to be you, despite the voices to the contrary, you need to rest a bit.

Your world, your life will sparkle with joy once you are rested.

It is indeed a glorious world you created with your co-Lightholder beings. You have achieved the impossible – combining 3D and 5D while fully of 3D to all those not transitioning or not transitioning at the same time as you.

And yet, you berate yourself for not doing enough, for not being enough – like an Olympic gold medal winner who berates herself for not winning by a larger margin.

Enough of your self-flagellation. Enough of berating yourself for anything. Allow the sparkle of joy and self-love in – once you have allowed yourself to rest a bit. So be it. Amen.


Leonardo Mancilla 21st June 2016 9:04 am

Dear Brenda: I started to feel attracted to your messages since about 2 years ago. Most of your writings seemed to be designed specifically for myself. Almost every week, I felt directly addressed by your messages. You have been one of my true Angels in this long and arduos process. You helped me clear many doubts and understand the reasons for many unexpected events. I really hope to be able one day to meet you personally, it is part of my dream. In the meanwhile, I can only say thanks a million times for your kind support and your full-of-love guidance.

I do feel directly addressed today, I DID IT. Many blessings and all my love to you!

Leonardo Mancilla at Orlando, FL

sophstar 21st June 2016 9:57 am

Hey Brenda

Thank you for this post,it seems fitting for today as I go through my illness of CKD,but change is needed as butterfly who spreads there wings,I am grateful for reading this post as it has helped tremendously,

kitegirlcoach 21st June 2016 6:06 pm

I'm with Leonardo. The messages each week perfectly match the thoughts, desires and challenges at the time, especially over the past couple of years. Yet, when you read the other authors in the library here you can see each addresses people going through slightly different things so each author has its audience.

I'm feeling this, Brenda! I've been nicer to myself, opportunities are opening up, connections are happening in a way they haven't for years. Like Sophstar says, it's definitely time to spread the wings. Time to let the warm currents effortlessly lift us higher.

Deeni 21st June 2016 7:08 pm

Thank You, Brenda.

Yes, I am tired. I will rest. This was a wonderful, Divinely timed message. I am so grateful for all of the help you have supplied me, and all who read your messages.

Thank You, dear sweet Soul. I wish you knew just how much these messages teach me, and truly help me.

Much Love, Light, Inner Peace and Sparkles to All. : )

Brenda Hoffman 22nd June 2016 9:27 am

Hi Leonardo,
Thank you for your loving words! One of my great joys in sharing my channels is learning that the information helps you and others better understand their personal transitions. Thank you again.
Blessings, Lots of Love and Creation Sparkles,

Brenda Hoffman 22nd June 2016 9:30 am

Dear Sophstar,
Oh, I'm so pleased. I know this is a difficult time for you. I'm sending you loving thoughts that your new butterfly creates the life you dream of without pain, fear or doctors.
Blessings, Lots of Love and Butterfly Sparkles,

Brenda Hoffman 22nd June 2016 10:01 am

Hi Annabelle,
I so agree that each Spirit Library contributor (and others not posted on Spirit Library) provides much information to help us through this amazing transition. My late 1980s channeled book, A Glimpse of Your Future stated something to the effect that one would have to have their head in the sand not to know about this transition. And so it is. Especially now that more and more are sensing something, but don't necessarily know what that something is. Just think how skilled we are to be among the first to not only grasp the meaning of this transition but to create it.

And I most definitely agree that - "it's time to let the warm currents effortlessly lift us higher."
Blessings, Lots of Love and Creation Sparkles,

Brenda Hoffman 22nd June 2016 10:05 am

Hi Deeni,
Thank you! A short time after I started my blog channels, I realized the channels were to help me understand this amazing transition. Knowing that it helps others is most definitely the frosting on the cake for me. Thank you again.
Blessings, Lots of Love and Creation Sparkles,

letlovein 23rd June 2016 5:24 am

Hi Brenda:

I agree with everyone here as I have been drawn to your posts for some time now...

Brenda Hoffman 23rd June 2016 10:32 am

Thank you, LetLoveIn. And thank you for your wonderful name....and mantra!
Blessings, Lots of Love and Creation Sparkles,

debs go lightly 23rd June 2016 4:34 pm

Yay!! We are done, we are done!
Now our clay bodies are transformed! We are free to play and dance in the world.
Beautiful, beautiful, BEAUTIFUL!

Much love and happiness, Debs :)

Brenda Hoffman 23rd June 2016 5:22 pm

Hi Debs,
Yup, time to dance and play. We did it. We climbed our mountain and rolled down our hill. Now it's playtime, rest time!
Blessings, Lots of Love and Creation Sparkles,

cyndy 23rd June 2016 7:39 pm

Brenda, Loving the rest word right now.
David Whyte, on rest: "Rested, we are ready for the world but not held hostage by it, rested we care again for the right things and the right people in the right way. In rest we reestablish the goals that make us more generous, more courageous, more of an invitation, someone we want to remember, and someone others would want to remember too." --David Whyte.

LordJesusChrist 24th June 2016 1:04 am

The Good Force be with you!

Nice posts, Brenda, thanks for sharing & Godspeed!
I do a lot of resting ever since but this time its for every lessons I learned in life, for the gold medal I've won & especially from you.

Live forever & prosper! Alleluia! Amen! <3 O:) * (Y)

:smitten: :) :coolsmiley :angel: :police: :D :thumbs:

Brenda Hoffman 24th June 2016 4:20 pm

Hi Cyndy and Lord Jesus Christ,
This has been a wonderful week of rest for me. Obviously, the same for both of you. Sunshine, a good book and summer smells. Right now, it doesn't get any better for me.
Blessings, Lots of Love and Creation Sparkles,

spiritdiver 26th June 2016 1:01 pm

"You HAVE changed. You ARE different. But you are exhausted – again like the toddler who played hard and is overly tired."

Hi Brenda,

So tired this week, every single cell of my body ached lIke never before. I had to work from bed most days and they were long days that were sucessful, a big push through! I still felt there were some test involved.

My throat, head, and lung area felt like a triad of pressure pain and conjestion. I would assume it was a flu, but it felt like and i intuit it was something much deeper in clearing opening going on. I loved your guidance and sweet message, if it is what you say I must have played very hard, maybe a bit too hard I'd say?!.

Rest is what I need and have been doing this weekend. I plan on doing much more. And with the Soltice this week, and here today the Sun just crossed into my 10th House of Sun... Peace, Play and Shining are the present calls!

I really do believe, and now I can see it on my mantel, above my head, and around my neck, my Gold Metal I will/I am now invisioning glowing so bright and so big. Just as the brightness and peacful feeling of completness, fulfillment, and oppelence that it is Always, offered by our Sun.

Thank you Brenda for your gifts of spreading our good news. With such love is now sparkling back to you!

Brenda Hoffman 27th June 2016 11:34 am

Hi SpiritDiver,
Thank you so much for your sparkling love - despite your exhaustion!

Something highly usual happened to me this morning. I most often channel my messages the day before I post them so I can recheck punctuation, paragraphs, etc. I opened WordPress this morning only to discover that my channel of yesterday was somewhere in the WordPress ethers. Encouraging (ok forcing me) to channel an entirely new blog.

Of course, it wasn't an accident as I learned via the channel that we all completed something big later yesterday. Something neither the Universes nor probably us expected to complete this soon. So rest. Know that you're in the right groove and that you've completed a piece that seemed far in the future just yesterday morning!
Blessings, Lots of Love and Creation Sparkles,

spiritdiver 28th June 2016 1:51 am

Thank you Dear Brenda. Yes that is what it felt like. Completion!! A huge push through.

And now, the release we gladly recieve, with/in ease. ...I cannot wait to hear your new message.

With Love,


Keep updated with Spirit Library

Author Information

Brenda Hoffman

An intuitive since birth, Brenda formalized her channeling skills with her internationally noted book, A Glimpse of Your Future. This prophetic classic describes your role in this transition, as well as answers questions such as why baby boomers were instrumental in introducing the New Age and what earth will be like in the year 4000.

Books from Brenda Hoffman


Brenda Hoffman Archives