Friday Slow Down

This week had one of those manic, rushed vibes to it. Every day was filled with back to back things to do, and it felt like the adrenalin was pumping constantly! 

I'm hearing from many people who had the same sort of week of feeling wired, so if you are one of those let's take the opportunity of this Friday/weekend energy to take a deep breath in, and do a big exhale. And again. And slowly, again. 

This weekend try to consciously slow down your inner and outer pace. Take time to breathe, rest, relax, get out in nature and come back to balance!

Comments

Advertisement

Keep updated with Spirit Library

Author Information

Dana Mrkich

Energy Intuitive and Author of A New Chapter Dana Mrkich is an inspiring Writer, Speaker & Teacher with a passion for reminding others of their innate truth and essence. Holding the vision of a new reality from a young age guided by her star elders, Dana’s life focus has been to help people remember who they really are so that together we can create the best possible reality for ourselves and the planet.  

Books from Dana Mrkich

A New Chapter Cover image
Dana Mrkich
 
 

Advertisement