Messages & Channelings

Cheryl Richardson > The Happiness Cure

The first line of defense, when it comes to health, is our emotional and energetic immune system. When these are weakened, we naturally become more susceptible to physical illness. 

Cheryl Richardson > A Welcomed Softening at Midlife

I spent the morning rummaging through drawers and cabinets looking for something I hid for safekeeping a few weeks ago. Have you done that? Decided to hide something, tell yourself you need to remember where you put it, and then completely forget when the time comes to find it again?

Cheryl Richardson > A Call for Compassion

When we get scared or triggered by something that makes us feel powerless or afraid, we tend to go from being full-functioning, clear-thinking adults, to children who act impulsively. 

In February of this year I gave my husband Michael a special Valentine’s Day gift. I arranged a private salsa lesson with Piotrek, the owner of a local dance studio. Piotrek is a spiritual teacher disguised as a salsa instructor.

Cheryl Richardson > Enter the “You’ve Paid Your Dues” stage of life

After my dad died last November, I made a deeper commitment to my own health. Watching him go in and out of hospitals treated by well-intentioned, yet overburdened caregivers, made me vow to do whatever I could to stay out of that system.

Cheryl Richardson > The Changing Nature of How We Learn

A few years ago, I participated in a Hay House summit where I talked about entrepreneurship and the ridiculously high cost of a college education. During my interview, I suggested that parents and young adults needed to seriously consider alternatives when furthering their education.

“We must be completely present for what we are doing, without sacrificing or rushing what’s in front of us in order to get to ‘more important’ stuff later. No matter how mundane the activity, treat everything as important and take pleasure in it.

Cheryl Richardson > If You’re Feeling Anxious, Please Do This.

On Friday night, my husband Michael and I had dinner with two friends who are healthcare professionals in private practice. During the meal, I asked how their patients were doing given the stressful political climate.

Cheryl Richardson > Sensitive Soul: You are never alone

Being sensitive has its good days and bad days, its moving moments and its pain.  Although I wouldn’t change having a sensitive heart for anything, I do struggle to live with it sometimes .

Cheryl Richardson > Sending Rain Down Under

If you’ve been with me for a while now you know I believe in the power of group mind. Years ago, my wise mentor, Nanna, reminded me of this power when I talked about my concern for a group of people who were suffering.

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