Messages & Channelings

David R. Hamilton PhD > 5 Lessons I Learned from my Dog

Oscar is our puppy. He’s a yellow Labrador Retriever and is almost 8 months old. He arrived in our lives last October, as a cute, 8-week old bundle of love and play. He’s completely changed our lives for the better.

David R. Hamilton PhD > Kindness Dominos

Since I was very young I’ve had a strong belief that a small group of people with compassion and kindness in their hearts can change the world. Some of that I picked up just by watching my Mum.

What if many of us have a deeply held belief that in order to experience peace or enlightenment we need to have a crash first – that we need to ‘break’ before we can have a breakthrough?

David R. Hamilton PhD > 5 Tips For Making Visualisation Work

Here are 5 tips that can be used to help you get the most out of your visualizations, whether you’re applying them to heal your body, to change your life, or to improve your sports performance.

Given that stress is linked with illness, it might be no real surprise to learn that a positive outlook can have health-giving effects. At the very least, positivity spares us some stress but it seems to also have immune-boosting effects, as you can see below.

David R. Hamilton PhD > A Few Healthy Thoughts

I wanted to start the year by offering a few healthy thoughts and pieces of advice that might help to get the year off to a fresher, healthier start. They’re all things that I think/do personally.

David R. Hamilton PhD > The Season of Doing Good

This time of year is when we tend to hear the most messages of kindness. It’s traditionally a season of goodwill and I think we should use this tradition to be kind to each other.

Have you ever heard of the word, ‘Chronobiology?’ It is basically the science that describes how biological processes adapt to solar and lunar cycles. It’s why you sleep and wake and even why you get jet lag. It even covers photosynthesis and why some animals hibernate.

David R. Hamilton PhD > The Message of the Olympics

I don’t know about you, but I woke up on Monday morning of this week feeling quite sad. The Olympics finished on Sunday and I think it just affected me on a very deep level. Among other things, it was really refreshing for the TV to be filled with positivity, dedication, passion, and achievement instead of being saturated with conflict, negativity or instant celebrity.

David R. Hamilton PhD > What is the Higgs Boson?

Quite a few people have asked me about the Higgs Boson – or ‘God’ particle, as it’s been named – that was discovered at CERN recently. They have asked what it is and what it means for us. The Higgs boson is a particle that gives most other particles mass.  OK, that might not mean much so let me explain it a little differently.

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