Awareness or presence is never avoidance. In awareness, you allow yourself to feel whatever it is that you feel; you do not repress it in any way. Do you sense unresolved pain within? How are you going to resolve the pain except by allowing yourself to feel it?
Life unfolds between the polarities of order and chaos. It is important at this time to recognize these two fundamental opposites, without which the world could not even be. Another word for disorder is “adversity.” When it becomes more extreme, we might call it “chaos.”
Question: I have been told that I am a judgmental person and I agree with that. Since becoming aware I have been working on that and my ego everyday. What are your thoughts on being judgmental and is it really possible to not judge anyone or any decision ever? Thank you.
In this article Eckhart Tolle aswers the following question:My sons drowned in the sea ten months ago. I did surrender, but when I felt the peace and calm coming over me, it felt wrong. It was not right to feel peace and calm with such a loss.
posted 24 April, 2015 (Wednesday, 13 August, 2014) - Eckhart Tolle
The pain-body awakens from its dormancy when it gets hungry, when it is time to replenish itself. Alternatively, it may get triggered by an event at any time. The pain- body that is ready to feed can use the most insignificant event as a trigger, something somebody says or does, or even a thought.