The awareness that’s already present in the questioner needs to be there in the moment when these thoughts arise — to recognize them as thoughts — and then, you are no longer completely trapped in what these thoughts are saying.
Question: If Being, or God, is the creative source of all energy and thoughts, and thoughts from the ego are a negative form of energy, don’t these negative thoughts originate from Being? In other words, did God create evil?
posted 13 November, 2015 (Wednesday, 15 April, 2015) - Eckhart Tolle
When you dissolve psychological time through intense present-moment awareness, you become conscious of the Unmanifested both directly and indirectly. Directly, you feel it as the radiance and power of your conscious presence — no content, just presence.
This illusory sense of self is what Albert Einstein, who had deep insights not only into the reality of space and time but also into human nature, referred to as “an optical illusion of consciousness.”
Astronomers have discovered evidence to suggest that the universe came into existence fifteen billion years ago in a gigantic explosion and has been expanding ever since. Not only has it been expanding, but it is also growing in complexity and becoming more and more differentiated.
At some point in their lives, most people become aware that there is not only birth, growth, success, good health, pleasure, and winning, but also loss, failure, sickness, old age, decay, pain, and death.
The beginning of freedom is the realization that you are not the possessing entity — the thinker. Knowing this enables you to observe the entity. The moment you start watching the thinker, a higher level of consciousness becomes activated.