Messages & Channelings

Eckhart Tolle > Self-Talk and Self-Awareness

To end the misery that has afflicted the human condition for thousands of years, you have to start with yourself and take responsibility for your inner state at any given moment.

Eckhart Tolle > Self-Healing Meditation

The more consciousness you bring into the body, the stronger the immune system, becomes. It is as if every cell awakens and rejoices. The body loves your attention.

Is awakening a gradual process or is there also a sudden, spontaneous shift?

Eckhart Tolle > Spiritual Bypassing or Avoidance

Awareness or presence is never avoidance. In awareness, you allow yourself to feel whatever it is that you feel; you do not repress it in any way. Do you sense unresolved pain within? How are you going to resolve the pain except by allowing yourself to feel it?

Eckhart Tolle > When the Pain-Body Awakens

The pain-body awakens from its dormancy when it gets hungry, when it is time to replenish itself. Alternatively, it may get triggered by an event at any time. The pain- body that is ready to feed can use the most insignificant event as a trigger, something somebody says or does, or even a thought.

You always start with the present moment. You start with where you are rather than trying to get away from where you are.

Eckhart Tolle > The Joy of Being is the Joy of Being Conscious

Here is a spiritual practice that will bring empowerment and creative expansion into your life.

Eckhart Tolle > Ordinary Unconsciousness And Deep Unconsciousness

As you probably know, in sleep you constantly move between the phases of dreamless sleep and the dream state. Similarly, in wakefulness most people only shift between ordinary unconsciousness and deep unconsciousness.

Eckhart Tolle > Consciousness and the Unmanifested

When you dissolve psychological time through intense present-moment awareness, you become conscious of the Unmanifested both directly and indirectly. Directly, you feel it as the radiance and power of your conscious presence — no content, just presence.

The past lives in you as memories, but memories in themselves are not a problem. In fact, it is through memory that we learn from the past and from past mistakes.

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