When something is on your mind, it also weighs on your heart. It takes its toll on your heart. The heart desires peace. The mind likes a spin in a roadster at fast speed whereas the heart likes to ease in and not be hurried or hassled.
There is more to life than the bare bones you mostly attend to. Life is more than what the world lets on. Life, as it appears to the world, is a hidden secret, which, down deep, everyone knows very well. It is like you skirt the issues of life and choose to chatter instead.
Whatever your worries may be, there is something you fear losing. For you, life is often a game you play against betrayal. Someone, or life, is going to take something away from you. You live in fear. Here's what to do. Change the game.