Messages & Channelings

Before we incarnate, we review our life and choose the path most beneficial to us for growth and ascension. We choose everything from our appearance, life path, people to help us in growing, the cities we live and a lot more. The life planning of the Soul is an enjoyable task, yet when we incarnate, we forget how to have fun and what it is we are to do. On a soul level, we already know what to do.

Hillis Pugh > Purification Meditation

This self guided meditation is about releasing what no longer serves you, it’s a clearing of the older energy. We must clear the old to make room for the new.

We all desire abundance. But what is abundance exactly? Abundance is more than the monetary, it is also the physical, and spiritual.  Abundance is the flow of  energy we are or are not allowing into our life. Abundance is oneness, feeling connected to all that is, with the ability to manifest the non-physical, physically.

We have the power to create whatever we desire through prayers, meditation and creative visualization. Yes there is a God or a higher power, whichever your belief, but the creation or manifestation of what we want starts with us. Now it's not just as simple as thinking something and it will appear or happen, we have to put those thoughts into action. For some is easy to manifest or create their purpose or passion. As the old saying goes "be careful what you wish for or you just might get it.” Well that old saying is true, if you focus or think about something often enough it will happen, because you are visualizing an outcome and then you'll unconsciously take the actions to create it.

Hillis Pugh > Thank You Thursday: Presence

Our presence is awareness of our whole-self. As beings, we are comprised of organic matter and pure energy. However, our organic bodies are just another form of energy. In essence we are just energy in its many forms. Our presence is the energy felt by self and others around us. The presence given off is related to the range of emotions felt, everything from love to fear. When we feel a heightened emotion from life or situation; our presence/energy changes to accommodate the shift.

What is Oneness? This has been a question that has been a part of my journey for a few years now. Personally, I understand it, know what it means, and even experienced it. I will do my best to articulate it.

Hillis Pugh > Creating a New Story Meditation

This is a practice I have been working on. This meditation helps to change and recreate your memories. We all have a story to tell. The story we tell comes from memories past. 

Today have an appreciation for knowing the difference between “I’m Sorry and Forgive me”.

What is internal commentary? Internal commentary is when we are having a conversation with our self. Well, at least this is what the brain projects.

Hillis Pugh > Celebrating A Decade of Gratitude

This ten year journey of gratitude has taught me many perspectives of this beautiful energy we allow, once recognized in the daily life. This journey, like many started out with the feeling of being lost and experiencing multiple life changing events.

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