Messages & Channelings

Sonia Barrett > Knowing When to Step Away from People

Our lives are influenced by people and conditions and the people and conditions in our lives are influenced by our scripts and stories. So ultimately we have the power to rearrange or to remove these characters by rewriting the script.

Sonia Barrett > Tips for Ending Your Story Loop from Moment to Moment!

Stop for a moment! Today is just another moment in time and each moment is just another moment in time. This means that moments come and go, moving on to become the past.

Sonia Barrett > Mastering the Human Game, Time Loop!

To widen our perception and to entertain what may be considered wild notions is essential in hacking this game of reality. It is the safety of this common and familiar outcome that will keep the loop going.

Each day I am reminded of the closely guarded rules and conditions that we have established in our lives. We are on guard watching for any thought or idea that may come along and possibly alter that paradigm. Most often we go running to the safety of our own mental prison.  

The degree to which we dismiss or ignore the evidence of our efforts is quite staggering. Often we limit ourselves to specific outcomes or evidence. Because of this, the treasures reflected by the evidence cannot be seen as it does not resemble our narrow expectations of the path forward.

Sonia Barrett > We are prisoners of our perception and not of TIME!

Our lives are run by ideas that we hold allegiance to, ideas that institute restrictions in the human experience. We are run by dos, don’ts and suggestions of impossibilities. What is seldom realized is that we live a life of suggestions. 

Life as a human being is an insatiable experience despite it being an emotional wild ride. To say the least, it is profound, mysterious, exhilarating and maddening all at once! Being alive is addicting, we want more despite the ups and downs.

Sonia Barrett > Your life is a project!

Your expansive self took on the project of experiencing human life. Nobody really thinks of it this way, because we are conditioned to have very narrow interpretations about a great many things in our life.

Each new cycle celebrated as a new year; ultimately represents the passing of one moment to the next. This passing of one year to the next are but moments. Why is it that we don’t view it as a moment?

Sonia Barrett > Embracing the season - Living beyond conditioning!

This is the time of year that prompts a wide range of emotions. Although this is expected to be the season of joy not everyone might be experiencing such joy. Why are we so triggered by Christmas and the overall season leading into a new year?

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