In these strangest of times, we’re being encouraged to keep our physical distance, but let’s reduce our emotional distance. Pick up the phone, send a text, use Facetime, WhatsApp or Skype. Be there for family, friends, co-workers, neighbours, others in your community, if you can.
It’s been a ‘dark night of the soul’ kind of time with many feeling overwhelmed, confused and frustrated. The fact is our experience of life is changing, reality is transforming and our perceptions are shifting.
It goes without saying that we’re living amidst intense times. Fear is rife, isolation everywhere and contradictory information and opinion abounds, clarifying one minute, confusing the next.
The very vibration of fear is a living pulsing breathing entity that consumes one’s life force and light. Like the child's game of telephone whispering ear-to-ear, the truth in the message gets construed into something completely unrecognizable.
This energy says, it’s time to go with the flow – “new and different” being the flow. It wants to shake it up a bit – in a good way. However, if you feel like new and different is more like chaos and disruption, then you may need to reflect and see if you aren’t being too rigid.
This is the tipping point where what needs to radically change in ourselves and in our world is being dramatically emphasised. The incoming energy is both unpredictable and volatile as it moves into every layer, level and aspect of our existence.
Every time you purposely offer your breath into your heart it is a divine opening to Archangel Raphael and the legions of healing angels. Simply breathing into your heart purposefully is an action that awakens this connection.
We are often called to follow a spiritual path when various life circumstances push us to a place where we are forced to reassess our lives. Where our old ways of living and being no longer work pushing us to search for deeper meaning.
In my medical practice of over two decades, I specialize in treating highly sensitive people and empaths like myself. We feel everything, often to an extreme, and have little guard up between ourselves and others.
Many people who live in this day and age are what is being called “badly grounded.” That means we are not fully present in our bodies: we are somewhere else with part of our minds, with our thoughts.
