In each moment of each day, it is most important for you to keep your attention on and within your Sacred Heart. Each moment is of the utmost importance in time. Each moment is a moment of the Now and that is the only moment that has any significance in all of Creation. This moment of the Now is the only moment where you have the power to be and live and do that which you wish to create. This moment of the Now is the All That Is, the Divine moment, the Elixir of Life.
You may also know that the Elixir of Life is Love, and that Love is the All That Is. This love is within you, within your Sacred Heart. Focus on this Love; make it your entire focus, each and every moment. When you find your thoughts and your mind wandering, return to the Love of the Sacred Heart. You may do this by choosing an affirmation, or a mantra which resonates with you. You may choose to use the word love, as a mantra. When your thoughts wander, your may bring your attention back to your Sacred Heart, by repeating the word love, over and over again, in your conscious mind. This will instantly bring your attention back into your Sacred Heart.
You may choose such mantras as Aum, peace, joy, Om Shanti. You may simply say the word God. These are mantras of the highest vibration which will lift you up, away from the lower thoughts which penetrate your daily existences. Do not despair; it takes practice to train the mind to follow this procedure. As you find your thoughts drifting away, simply bring them back with the affirmation of love, or the mantra you have chosen. You may like to vary your mantras and affirmations, but you will find it most effective if you use one continually for the period of at least a week. This solidifies the thought form within the Sacred Heart and Mind and you will instantly come back to that vibration.
You will find this technique most effective as you go through your day and encounter situations which are not of the vibration of love. As you practice holding this vibration and with your conscious thoughts, returning yourself to this vibration at will, you will be able to hold this frequency, this vibration, more easily and soon you will Be Love, in all of the Now moments.
It is of the greatest importance at this time to realize and hold the vibration of Love.. More and more of you are beginning to understand that Love is indeed, all there is, it is the All That Is. It is you, it is each person your encounter each day in your daily lives, it is every animal, it is the plant kingdom, it is the mineral kingdom, it is everywhere and everything. It is all aquatic life, it is every grain of sand. It is the All. There is nothing else. Meditate in the quietness of Love in your Sacred Heart and you will begin to understand the expansiveness of Love.
You have heard much dialog as to the increased vibrations which are now being showered upon your beloved earth. These vibrations are those of Love and you may access these vibrations through your Sacred Heart and the purity of your thoughts. Thoughts of lower vibrations and negativity will deny your access to the highest vibration of Love. You must keep your thoughts pure and your heart fully open to receive this gift that humanity is now being given. Hold your intentions pure and you will be showered with these blessed vibrations of Love, and the All That Is will permeate every facet of your being.
I am with you always in the Love of The All That Is.
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