Woah, it's almost the middle of July! I took a little holiday over the 4th of July weekend and it was good to let go and still my thoughts and create space around all the things I "have to do" - to actually release the "doing-ness." I gave myself a few days and now I'm back. I am creating more "time off" throughout the month for renewal and just plain old fun! And I am listening to the suggestions of the guidance I receive to give myself moments during each day for "me-time." Loving ourselves and nurturing our heart is the most important practice we can bring to our lives at this time. It opens us to feel respect and appreciation for all life. I'm finding that practicing gratitude for all that I have - water, light, food, friends, home... practicing gratitude softens and dissolves fear and anxiety and brings a feeling of openness and lightness.
Feelings of grogginess or sleepiness are coming forth as we continue to integrate the new energies. It's our body's reaction to the expansion that is occurring. It's helpful to lie down and allow ourselves to go within. Sometimes just ten or fifteen minutes of relaxing into the flow allows us to renew and recharge our energy. If feelings of fear arise, put it in a bubble, send it out of your energy field and explode it. This clears the density to allow more light energy to enter into our being.
A message from Many of One
The clearing process is being accelerated. As you face the truth within yourselves and allow yourself to feel the emotions that wash the past away, you open a conduit through which the accelerated energy can flow freely. Clarity is bestowed on you, enhancing your ability to see through the fog of illusion and false beliefs that once held you in thrall. As the energetic vibrations rise, the density comes up for clearing. Yes, we tell you this over and over again - just gentle reminders about the process you are going through.
This time in the month of July is a time of stillness, but it is not an inactive stillness, it is a time to allow that which is coming up for clearing to surface, be acknowledged and released.
Many are feeling grief as they release the past and say goodbye to an old way of life. Remember, dear ones, as you release the past, you are making room for the new; for miraculous experiences that are brought forth on waves of high vibrational energy.
Have you been noticing moments of synchronicity? Have you had telepathic communication with people and animals? Do you know who is calling when the telephone rings? When events like this occur there is a release and an expansion of energy. It is as if a conduit has opened and the life force energy flows freely. This feels like joy and playfulness and those feelings are what the high vibrational energy is all about. Yes, dear ones, it's all about love, happiness, play and freedom! School's out and it's time for some fun as you witness your own power of creation. So, when moments of synchronicity occur, take the time to stay within the excited, happy and expansive feelings that move through you. Feel the joy and lightness of being and guide it to move into every cell of your body and to fill the field of energy around you.
Within the ever changing atmosphere as you move between shadow and light, know that you are essentially free and cultivate that feeling of freedom from deep within.
During this time it would be most helpful if you were to gift yourself with time to be with yourself and do something that your deepest being wants to do. So many of you are focused on doing and are so busy during your daily lives that you forget about your inner core being. The child within twists and turns, feeling unseen, ignored, uncared for, abandoned. This inner child tugs at you, trying to get your attention. What promises have you made to yourself that you haven't kept? What small thing can you do to nurture yourself? Make this a daily practice. Ideally it would be good to take one hour for yourself every day to do what the deepest part of yourself wants to do, even if it is to swing lazily in a hammock gazing up at the sky between the leaves. If one hour is not possible, try ten or fifteen minutes. Moments of stillness are powerful moments of renewal. Acts of giving to yourself are beautiful ways of loving and acknowledging yourself. You are all letting go of false beliefs and illusions that have taught you to put others before you. We are advocating practicing self care through healthy selfishness. The more you care for and love yourself, the more love you have to share with the world. The more you love yourself, the more you can receive the gifts the world and physical life has for you.
As you integrate the energies, exercise becomes more and more important. Stretching your muscles, ligaments and tendons helps the energy to move through you. If you do not do some kind of exercise, the old energies can stagnate in the joints of your body, causing physical pain. Remember you are in a physical body, going through expansion and spiritual, mental and emotional clearing and it is important to move that energy through the physical vehicle.
Towards the end of the month, the energies will be opening up. Many deep changes are coming forward. Truth is rising to the surface in individuals and in a broader scale in the socio-political arena. There will be some surprising events playing out on the world stage towards the end of July. Many are feeling as if something is about to pop. Truth will be surfacing around events from the past and people will be standing up more and more for their freedom all around the planet. You can assist with this through prayer and respectfully sending energy of Love into the hot spots.
Continue doing your inner work, have an understanding that all are feeling the rising of the energies, whether they are conscious within it or not, so try not to take anything personally. Eruptions in relationships are happening at this time as you are all creating a new self - undergoing transformation in your energy bodies - this includes your physical, emotional, mental and spiritual bodies. Bring the focus back to yourself and keep nurturing your heart with love.
"My greatest wealth is the deep stillness in which I strive and grow and win what the world cannot take from me with fire or sword." ~Goethe
Copyright © 2021 by Nancy Wallace Ward (aka Leilah). All rights reserved for my original images and written material. Permission is granted to freely redistribute this article as long as it is kept intact and the author’s name and website www.integralsoul.love are included.