Give thanks for each breath you take, for each note of music you hear, for smiles and laughter, and for the joy within you, deep inside, always there, ever present, a deep joy in simply being alive.
Give thanks for being who you are, just as you are in this moment, on this day, right now.
Give thanks for the great blessings of your life, for every moment you have lived and for each event and each person that has enriched the depths of your experience as a human being.
And most of all, give thanks for this moment, right now. Go deeply into it and feel the quickening pulse of life as it pours through your body, filling you with beauty and wonder.
Just as life is, just as you are, give thanks.
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