Lift and Shine

There is a glow that surrounds you at all times.  It is the glow of your own being, your higher intention, your higher connection to all that is.  This glow is you.  You are the energy projection of your higher self.  And this connection with your higher self is always there.  It cannot be otherwise, for you are one and the same.

But this higher self exists only as love and energy.  At this level, you are love and only love.  You are light and only light.  And peace is the foundation upon which you live.  But you live as an idea, a timeless illumination of being that simply is, in love and peace unending.  A shining star of a being, that is who you are.

And this little life here is like a dream you are having, a thought that escaped your great and wondrous mind and has made itself manifest here, for this time.  And a day will come when this dream is over.  But you are not this dream.  You are the higher being who is having the dream.  And so, you will dream again and again, time unending in its timelessness.

Lift yourself up into your higher self.  Open the crown of your head and allow the light to flood in.  Then lift yourself up; follow the beam of light to its source.

Feel yourself becoming one with the light.  Feel your energy increasing until you become energy itself.  Feel the lightness of being, the freedom.  Feel the love that you are, in your essential being.

And now, look around.  See that you are one of many such lights, all shining in glory and wonder.  Feel the love that flows all around you from the shining dreamers in their higher states of being.  See how the dreams they project seem like mere shadows below.

And now lift yourself higher, as you begin to dissolve the separation between you and the others.  Hear the choir singing as you lift yourself up to where all differences disappear, the place of perfect oneness, the all.  Feel the absolute peace of being. 

Now, be.  Remain in this state of utter connection as long as you can.

And as you return to your breathing state, carry within you this knowledge of who you are, this knowingness, this deep connection.  Carry the love and light within your heart and allow it shine within you and around you brightly as you walk your dreaming path in love and peace.


Here is a little prayer for today

I know who I am.  I know that I am made of love.  I know that I abide in peace.  I know that I am deeply connected with all that is, at the highest and widest, at the deepest and truest.

I am peace itself.  I am love itself.  I am the beginning and the end, the endless core of creation.  I am all.  I am.



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Quado (pronounced KWAH - doe, with a soft 'ah') is a spiritual entity who has never chosen to take physical form. Carrie Hart channels almost daily Quado messages giving gentle and loving guidance and encouragement toward your self-transformation.

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