How To Deal With Cosmic Whiplash And PTSS (Post-Traumatic “Shift” Syndrome!)

Hello dear readers,

Yes, I am being intentionally funny about a very real subject: the current “Shift” that we are in on the planet. There’s been a lot written about this already, so I will keep it brief as to say that the planet and many of the beings upon her are in a process of energetic shift; some have called it the Ascension.

This is a wonderful thing it’s true, but it is not without its challenges. I was joking last week that it felt like my body was preparing to give birth to a 20 lb. baby and that was just this website (and some other things!) So what does this really mean for us IK? It means that your body, mind and spirit are going to be S T R E T C H E D, in ways that perhaps you have not experienced before. In 2012 we are in the thick of it , (and NO we are not going to all go “poof!” on December 21st, but that’s another story.) You may have friends, family members that are NOT having the same experiences as you whatsoever and may look at you as if you’ve gone a bit “cookoo,” especially when you complain about solar flares and empath overload. We are moving and shifting VERY fast on a spiritual and emotional level which eventually DOES make its way down to the 3D Physical, and sometimes it’s not pretty.

Doctor’s offices have been overloaded with people who have physical symptoms that have no known cause. (On a side note, as an akashic level intuitive I specialize in this type of thing. If you would like some assistance, please contact me.) One thing that will help in dealing with folks that perhaps aren’t on the same page is to turn them on to material on this subject. You could even have them read this article. If anything it will prove that you have in fact not lost your marbles, and that’s always a big help. 

I had big plans for this year and I still do, but I’m finding my pacing of it has been different than originally planned, and that’s okay. Now would be a good time to drop heavy control trips about what this year is going to look like for you in exact and specific terms, as the shifts are coming down hard and fast.  If you identify as an Empath or otherwise highly sensitive person, it is imperative that you practice stellar self-care, which may include the dropping of certain jobs, residences or relationships. Now is not the time to do a martyr trip, besides we’ve got a whole closet full of those T-shirts! A good sense of humor is a MUST in my humble opinion, along with a good stash of helpful tools for the journey like grounding crystals, essential oils, flower essences and of course, chocolate!

Also, keeping yourself as positive as possible with the knowledge that we ALL are creating the future world that we wish to live in. As Sage wisdom says, “Thoughts are things, think the good ones.” If you find yourself down in the dumps for an extended period, please do call on a trained therapist or spiritual counselor for help. As my dear friend Lianne Bremer of Your Daily Woo often says, “We are all in this together,” and I wholeheartedly agree.

Wishing you all love and peace in these powerful times.

Love & blessings all,

Rev. Irma Kaye Sawyer



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Rev. Irma Kaye Sawyer

Rev. Irma Kaye Sawyer is an akashic records reader, interfaith minister, intuitive counselor, energy healing practitioner and writer. She currently resides in Laguna Hills, California. Irma has been involved in the holistic healing arts community as a practitioner and teacher since 1992.

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