A summary of Kate Spreckley's 'Daily Inspiration' series from the week starting 25th March.
25th March: Increase in Solar Activity
A solar flare erupted from the Sun around the Equinox creating a solar storm, which hit us over the weekend. Solar flares are gaseous eruptions that can be viewed as flashes in the Sun. These flashes release intense energy which can temporarily disrupt the Earth's electromagnetic fields. This incoming energy impacts our energy field playing havoc with our central nervous system.
As a result, you may be feeling exhausted with strange aches and pain, headaches, flu like symptoms, dizziness, anxiety, mood swings and increased sensitivity. Thankfully this will pass over the next few days as you integrate and ground the incoming energy. The energy is intense so make time over the next few days to ground, centre and balance yourself. Drink lots of water, do gentle exercise and rest as much as possible.
26th March: Ground & Stabilise
Having a good, strong and stable connection to the Earth supports and stabilises our energy field as we move through these intense shifts and changes. The energy of the Earth has a calming influence on our energy system and assists in bringing us into a state of total harmony and balance.
Connecting with nature, going for a walk and having bare contact with the Earth enables you to come into greater alignment. Allow yourself to become very conscious and aware of your connection to the planet. Find a space where you are able to feel it's solidity beneath you, its energy and power. Relax into your body and allow the Earth to hold you, support you and nurture you. Give thanks for these gifts.
27th March: To Be Human
'To be human is to understand that happiness isn't constant. But to be human is to understand that neither is sorrow, or grief, or heartache. To be human is to feel it all, to welcome the lessons that come with the dark days, to welcome the softness that comes from the lightness of what saves you. To be human is to try, with every inch of your patchwork soul, to be proud of who you are. To care. To heal. To be your own home, even on the days you don't like yourself, even on the days where it doesn't come naturally. To be human is to grow in the ups, and to grow in the downs. So keep growing. Keep growing.'- Bianca Sparacino
28th March: Mercury Moves Direct
And today Mercury finally moves direct. This Mercury retrograde has been an intense 23 days of deep internal and external processing. It has felt as if everything has been heightened.....emotions, relationships, challenges and chaos. However, it has been an opportunity for us to review life situations and recognise what is no longer relevant as we move forward.
The damaged and fragmented aspects of your world have been dissolving and everything you have been experiencing has been freeing you from the old programs and patterning which no longer serves you. All that has been triggered and unraveled is enabling you to master your fears, heal painful old emotions and clear the residue of old karmic connections. Continue to consciously work with the incoming energy to strip away the old so that you may restore hope in this changing world.
29th March: Fog is Lifting
The Mercury retrograde fog is slowly lifting moving us towards clarity and a deepening awareness of our place in the new unfolding reality. As the light strengthens our creative energies are renewed and we are better equipped to bring into manifestation the seeds of our soul's beautiful potential.
At this time you may be feeling exhausted, beaten and a little broken. Right now you must relax. This is not the time to push the river. It is an opportunity to regroup and reevaluate your choices. Make it a priority over the coming days to return to a space of inner stillness and peace. In this space allow yourself to reconnect with the source of all creation and allow that force to nurture, replenish and restore you.