Reframing Our Past

Our ability to deeply understand the purpose of our pain and suffering enables us to reframe the beliefs and fears, which fragment our energy and deflate our willingness to change. With understanding we are no longer held hostage by the past and our habitual patterns no longer have the power to undermine our choices and the actions we must take. As a result, we are able to approach our current challenges and experiences in a new and more conscious way.

It can be easy to bypass or ignore your deepest wounds by distracting yourself from what needs to be healed. However, if you use this time, and the powerful energies available, you can reframe your past and the deep-seated beliefs and fears that continue to undermine your best efforts. By letting go of distractions and diversions you can see clearly the whole situation, what is important and what is in need of attention, healing and release.