The journey of our soul in a human form is filled with experiences which bring healing, growth, and learning. When we see that the purpose of every situation in our lives enables our soul to evolve, we can elevate our awareness and observe our past from a place of wisdom, compassion, and deep understanding. We can drop the judgments and absorb the wisdom. We can confront the limiting beliefs and breakthrough the constraints that keep us recycling the past.
If you are feeling swamped by emotion right now recognise how this energy is bringing you into your heart and out of your head. Be mindful that in this time you are facing your feelings and letting go of that which has been deeply buried. Avoid overthinking or overanalysing as this will create feelings of impatience, frustration, and doubt. Accept and acknowledge that this is a time of incredible transformation and requires time. Honour your feelings and embrace your fears while shining light into the dark.