Messages about anger

Karen Downing

Karen Downing > Anger's Gifts

Anger can be a difficult emotion to understand, but like everything else in the Universe, there is a grander purpose to it. Most individuals have a fear of expressing anger, and so it is forced down inside, until it reaches a point of explosion. Many times after that happens, the person will then feel guilty about being angry.

Rebecca Couch

HeartLight > Anger's Purpose

What is the purpose of anger, you ask? It is the crucible from which freedom can be born. It is the compounded welling up of trapped emotion about all things. We are emotional beings for a reason, so we can truly process our experiences – every colour and nuance of experience in this life.

Jennifer Hoffman

Dear Jennifer:  I am going through a divorce and I’m so angry with my husband for leaving me after twenty years of marriage. None of what I have done for him seems to have mattered and he seemed so happy to leave. Now I’m trying to put my life back together but I cry all of the time, I can’t get rid of this anger and I although I don’t think I want him back, I don’t know how to move forward. Can you help me?

Cheryl Richardson

While shopping for clothes on a quiet afternoon, I encountered a frustrated worker who decided to take her irritation out on me.  As I left a dressing room with clothes on my arm, the young woman yelled - actually yelled - at me for not putting them on a nearby return rack. 

Brenda Hoffman

Are you feeling unexpected anger, rage or sadness?  You are birthing the new physical you! In the past few years, you have experienced several physical shifts – but nothing as comprehensive as has occurred recently. Your internal physical form is shifting from that known by your scientists into a crystalline structure with different connections and abilities.

Brenda Hoffman

So much is happening within your world – yet your joy is palpable. Those of you who have financial concerns or perhaps a loved one with issues, might find this paragraph difficult to comprehend. You might even be angry. But your pain and fear is of the past. Even though your vision of joy has not yet appeared, you feel an inner joy – almost as a guilty pleasure. Let us explain what is or has happened to your being.

Dr. Judith Orloff

Every day there are plenty of good reasons to be frustrated: another long line, telemarketers, a goal that isn't materializing "fast enough," people who don't do what they're supposed to, rejection, disappointment. How does one deal with it all? You can drive yourself crazy, behave irritably, feel victimized or try to force an outcome -- all self-defeating reactions that alienate others and bring out the worst in others. Alternatively, you can learn to transform your frustration with patience.

Gloria Wendroff

Heavenletters > Heaven #3702 You Don’t Need This

Anger is ego’s henchman. Whenever you are angry, know that ego is at play. Anger is a by-product of ego. Whether your anger is justified or not, anger itself is a representative of ego. Anger doesn’t let you think. Anger not only surmounts the heart, it also surmounts the mind. Anger takes over, and you see red. Red is the color of anger. Red-hot is anger’s temperature.

Leonard Jacobson

Question: I understand the need to be more present in my life, but how do I deal with difficult emotions like anger or sadness when they arise?

Talyaa Liera

This month, the rage surfaces. Just like bubbling lava that’s been deep underground and now longs to surface, so too in this month will anything you’ve been keeping stored inside you.

Cheryl Richardson

Almost every day I post an affirmation on my Facebook Fan Page to support visitors in staying on track with living awake and authentic lives.  I enjoy the real time, interactive nature of Facebook and I love that I can personally connect with friends from around the globe.  You can join us by visiting: f

Rev. Irma Kaye Sawyer

In a continuation of our last discussion, we wish to add this information. To the ego or unrefined mind, it seems like “work” or a “discipline” to relax, go with the flow and surrender to Grace. It also seems like work as the unrefined mind is so accustomed to figuring things out, and being pro-active as it were. This time when your earth sun is in the sign of Cancer is the perfect time to ease into the peace, the feeling, the Grace.

Pamela Kribbe

Jeshua Channelings > The Gatekeepers

Dear friends, today I am here with joy and pleasure and I extend a warm welcome to every one of you. Our meeting makes a difference. It is not only a lecture in which you listen to words but my presence here which merges with yours creates an energy space which helps anchor light in the earth.

Gloria Wendroff

Heavenletters > Heaven #2881 Ego Is a Master

You have a furnace within you. It is a furnace of love. There is a little offshoot of it where you can divert your love. This offshoot is called anger. It is really a little teapot spout, beloveds. Steam arose from a boiling sense of injustice. Sense of injustice arises from judgment. Anger does not exist without judgment. Oh, the spoils of judgment! The havoc of judgment!

Celia Fenn

Starchild Global > Creative Peace or Anger and Despair?

Yesterday I had to write something for the work that I am going to be doing in Toronto, in Canada, in August of this year. Here some of what I wrote:

"Peace is not just