As a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue. This is a collection of symptoms such as exhaustion, body aches, anxiety, trouble thinking clearly, and insomnia. In this condition, the theory is that the adrenal glands can’t keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted.
Say farewell to fatigue. Fatigue is a burden you have been carrying.
You no longer have to carry it. I speak of the fatigue that doesn't
leave or comes back for no good reason at all. Honest fatigue is one
thing. Fatigue for no good reason is another. By all means be rested,
but it is not necessary to rest before everything else.
Although
an energy alert was just posted on May 1, because we experienced a
shift yesterday on May 5, I felt it important to post this much needed
information today. If you have not read the energy alert for May 1,
