This week yet another astrological event might have you wondering who you are. These transitional ‘events’ are sequential and ongoing. Perhaps these shifts seem too difficult. You are fully capable physically, emotionally and spiritually of incorporating all you are exposed to via sun bursts, astrological shifts and earth changes.
I’ve been thinking about this a lot recently. I’ve made an observation that when people learn a lot about health and nutrition, even though they enjoy better overall health when they act on their knowledge, they tend to get more colds. Of course this doesn’t apply to everyone but you might spot yourself if it does apply. And I have to admit, I went through that phase myself.
This is a photo of the very first tomato I picked from our deck garden today. Isn’t she beautiful? For the last couple of years, I’ve been growing vegetables in an effort to produce fresh, organic food for our family, and to learn about the art of gardening. It’s been such a joy!
"Michelle sent this message to us during the night of the 18th of June (European time). We've just got the news that she passed away only a few hours later. We are sure she is now happy and full of light, enjoying the presence of her beloved Archangel Michael and the Ascended Masters, yet she will be missed. We thank her with all our heart for her loving and supportive messages, and for her kind gentle energy".
As a psychiatrist I know that there is more to overeating and obesity that meets the eye. Genetics plays a role, as do hormonal and psychological triggers. However, one big reason that many diets fail is that traditional weight loss programs don’t factor in how we process energy.
I’ve just finished moderating a 6-week web retreat with Geneen Roth, author of Women Food and God. I accepted Geneen’s invitation because I loved her book, respect her as a teacher, and wanted to learn more about food as a doorway to a deeper relationship with myself. I’m so glad I did. The course was eye opening, mind shifting, and provocative in all the right ways. Here are just a few of the lessons I learned from the experience. I hope they speak to you.
Question: I really enjoy good food and I think that eating is a joy. I also enjoy listening to cultural music, designing and wearing colorful clothing, and painting provocative art. I have heard that in the near future we will feed ourselves through the solar waves of our local sun, lose our hair, and even wear the same garment. I can see how this might simplify things considerably, but why would our evolution require us to abandon customs that are unique to Earth? Isn't the earth exceptionally precious as it is, diversity and all?
Beloved ones, I Am with you. I Am singing to you through every spirit of Nature and breathing out the song of life on the wind. Every bit of it is the movement of the living River of Light and Life that is truly your spiritual food.
Beloved masters, all of you are making amazing progress as you move deeper into the process of evolution. Not only are you becoming more spiritually aware in your mind and within your heart center, but the entire physical body is in the process of a major metamorphosis.
What is the perfect food? We would say there is not one, other than water. We encourage lots of that for all of you. Drink as much water as you can get into your body, and then eat anything else that feels good to you.