There’s a lot to be said about noticing what you do. Many of us go about our days largely unconscious, in that while we do the things we do, we’re not so present as we do them.
One of the things I’ve spoken much about is how kindness produces many beneficial effects in the body, mind, and spirit, some of which is the opposite of what stress does.
As the Living Presence of Christmas comes into your Heart, allow it to unfurl its dovelike wings with purpose and a divine plan. Plan to be a better human with a vaster purpose. Listen to the signs and hear the future as it beckons your immediate attention.
Everybody knows what stress feels like. We also know what it feels like when we’re kind, when someone is kind to us, or even when we witness kindness. The feelings are opposite. Most of the effects inside the body are the opposite too.
Be gentle with yourselves. Speak to yourself with words of compassion, tenderness, and love. Be as kind to yourself as you would to a little child, for in truth that innocent child lives within you.
I've been observing the immense processes on a DNA/Cellular Body level, as well as Gaia/Universally/Galactically too. The transition phases that each is in (different for all), has one same theme. Moving from linear to non-linear.
We usually think of ‘attractive’ in the same sentence as physical appearance. But deep down, what we really find most attractive is kindness. Think about it.
So many simple things bring such joy to experience here. A sweet song, to get lost in the soft pink and purple clouds/skies, a kind gesture, to see a smile of a pure heart, to breathe the breath of love completely through, to feel pure peace in love that emanates from our souls....
I love that there’s such a thing as Helper’s High, that kindness benefits our health. It’s like a little reward we get. We don’t help for the reward, but it’s kind of nice when it comes anyway.
As an ex-pharmaceutical scientist, I enjoy reframing the term ‘side-effects’. We typically think of side-effects in the negative, as in the side-effects of drugs. But many of our positive behaviors also have side-effects.
I was having a conversation recently with someone in business who told me he heard that humans are naturally selfish. He asked my opinion on the subject. I disagreed and explained why I believe we are, in fact, genetically wired to be kind.
Do you ever feel that you have a 6th sense? I often wonder why it’s such a taboo subject. As a child growing up in the 70s, I learned that anything extraordinary was to be feared, that it was supernatural. That’s quite a normal attitude in western society.
Are we wired to be kind? Absolutely! Although I think some would disagree. It seems that the business model that’s operated for the past hundred years or so has been based on ‘survival of the fittest’, with the idea that humans are inherently selfish.
