The mind is a dimension of consciousness that allows you to leave the present moment and participate in the world of time. It is an intricate world which contains all of your past memories and future imaginings.
Your happiness right this minute is a matter of how you look at your life. Someone would be exultant at the life you have while you may look at your life from the dark side. In the relative world, there is always another angle to look from.
On Saturday morning, just before leaving for the "I Can Do It" conference here in Toronto this weekend, I was inspired to use my own advice. I was rushing around the house trying to pack and organize so I'd be ready to meet the car taking me to the airport.
Understanding is highlighted today. We need to look into our reactivity and ask ourselves why certain things trigger us in ways that others don’t. We all have them – those ‘issues’ which always get our goat and fire us up, no matter how much we may wish they didn’t!